"I have been scared to make coconut water kefir as I have heard that coconut water has a potentially lethal toxin in it if something goes "wrong" in fermenting. This is mentioned briefly on Dom's Kefir Site; I haven't found…"
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Questions About the 14 Steps for Healthy Guts
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Hello Pat and Others!Thank you for all of the wonderful information you are posting here. At some point I will write in my "story" [it's LONG] for now I am just wondering a few things about detox…Continue
Started this discussion. Last reply by Sarah Cortes Dec 11, 2010.
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"Looking for clarification--does the coconut water need special treatment if it is to be cultured with milk kefir grains? I am confused...and have a batch sitting in my fridge right now..."
"Some comments on the above posts--
Thanks, this is even easier to make without peeling the veggies. BTW if anyone struggles with garlic peeling though, there is a kitchen tool which is a silicone tube that you slide the garlic into and roll it…"
"I have a question about one of the 14 steps as well. I'm wondering if the egg yolk recommended in the last step should be raw ? Should the white be discarded (used for something else) or can that be eaten for this healthy…"
"Should the ginger and horseradish be peeled?"
"I'm also curious as I've read concerns about coconut oil while nursing & have found that DS (12 months) and I do better if I keep it to only around 1 tspn rather than 1 tblespn."
"Will come back. (today is ds's b'day) But start here. This mama has mercury and is nursing: http://heal-thyself.ning.com/forum/topics/healing-leaky-gut-with-food
Also here with some detox info:…"
Questions About the 14 Steps for Healthy Guts
Hello Pat and Others!Thank you for all of the wonderful information you are posting here. At some point I will write in my "story" [it's LONG] for now I am just wondering a few things about detox and your outline of steps...I really, really need to detox but am nursing and am wondering what is safe to do that will not excrete into milk?The only step that has any specific notes about nursing limitations is kombucha. I do have mercury fillings and am nursing, but I have been drinking kombucha…See More
"My three year old went through a phase of rashes around the mouth which was diagnosed as "perioral dermatitis"...which to me sounded like medical speak for rashes around the mouth!! Typical treatment is a long course of abx. Not willing to…"
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