Heal Thyself!
~ Food Has Power ~
Leah's Groups
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Asthma & Food
18 members
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Explore Growing Your Own…
79 members
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Intro to Ferments
167 members
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Sharing starter cultures
290 members
Leah's Discussions
the connection between teeth, bones and grey hair?
3 Replies
So I started learning about gut healing and nutrient dense foods when I found out I had several cavities. I was convinced that I would not get cavities as I was such an avid brusher and flossser.My…Continue
Started this discussion. Last reply by Sarah Cortes Aug 17, 2010.
Leah's Page
Latest Activity
"I'm more concerned about keeping track of my plants, when it's time to harvest the seeds, which varieties they are, etc... I usually fizzle out on my energy for the garden in August when school starts. I guess I should probably…"
Making our own body care products
Which types of products are you interested in finding natural alternatives for? • shampoo • foot care • nail treatments • shaving cream • spa treatments • lotions • scrubs • toners • balms • masks • conditioners • foot soaks • tooth powder • massage oil • lip balm • bath salts • deodorant • hair care • baby care • make up • perfume ?? Join the discussion! What are your favorite ingredients & ingredient sources and…See More
"I have never saved seeds but I hope to this year. It's the organizational part I'm most worried about!"
"airlocks are SUPER easy to make for a mason jar and cost about $2!!"
"Wow! You guys are all from NC!?! Well, I'm from California. I just got my garlic in, 3 months late. It may be the only thing I really get done this year, I hope not though. I'm pretty busy with other things in…"
Amalgams & Food
Support resources for dealing with mercury amalgams from a whole foods perspective.Which foods mobilize mercury? Which foods bind mercury? What are your favorite amalgam/mercury resources?(non-pharmaceutical mercury support only, please)See More
Asthma & Food
Support resources for dealing with asthma from a whole foods perspective. Which foods trigger your asthma? Which foods soothe your asthma? What are your favorite asthma resources? (non-pharmaceutical asthma support only, please)See More
Candida & Food
Support resources for dealing with candida from a whole foods perspective. Which foods trigger your candida? Which foods soothe your candida? What are your favorite candida resources? (non-pharmaceutical candida support only, please) Overwhelmed? Where to start? • Favorite Topics • Extensive …See More
Explore Growing Your Own Food
What do you love about growing your own food? How have you benefited from growing your own food? What are your favorite Organic Gardening resources?Overwhelmed? Where to start? • Favorite Topics • Extensive …See More
Explore Paleo/Primal Diet
Support resources for paleo/primal diets. Come here to learn more!Overwhelmed? Where to start? • Favorite Topics • Extensive Video Library • …See More
Explore WAPF/Traditional Foods
What do you love about WAPF/Traditional Foods diet? How have you benefited from WAPF/Traditional Foods diet? What are your favorite WAPF/Traditional Foods resources?(support for WAPF/Traditional Foods only, please)Overwhelmed? Where to start? • Favorite Topics • Extensive …See More
Intro to Cell Salts
What do you love about Cell Salts? How have you benefited from Cell Salts? What are your favorite Cell Salt resources? Overwhelmed? Where to start? • Favorite Topics • Extensive …See More
Immune Strength & Foods
Which foods and nutrients do you focus on to strengthen your immune system and help your family to fight infection? Sick all the time? Need help with infection prevention? (non-pharmaceutical support only, please)See More
Intro to Ferments
Which ferments are you interested in finding recipes for? • beer • bread • buttermilk • ceviche • cheese • chocolate • chorizo • cider • clabbered milk • coffee • condiments • cortido • crème fraiche • elderberry wine • filmjolk • fish sauce • garlic • idli/dosa • Jun • kefir • ketchup • kimchi • kombucha • kvass • mead • miso • natto • olives • pepperoni • pickles • porridges • pre-soaking • …See More
"That's pretty standard for modern parchment paper. I don't worry about it. I prefer to use reusable silicon baking mats. It is considered food safe."
Profile Information
- How did you learn about the "Heal Thyself" site?
- someone sent me a llink
- What does "holistic" mean to you?
- living with equal regard to all areas of health and being
- How long have you been interested in holistic living?
- to a degree, all my life, but with much more effort for the last year
- a little about me
- I am trying to learn but am oh-so confused!
- Professional or business affiliations?
- none?
Comment Wall (1 comment)
- At 7:43am on January 17, 2011,
Pam Genant said…
Hi Leah, just wanted to stop by and say how glad I am that you are a member of the Grow your own Food group!! Can't wait to start talking about our gardens!!
Pam
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14-Day Green Smoothie Ch…
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Making our own body care…
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Explore Growing Your Own…
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Disclaimer
Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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