KerryAnn Cobb Foster
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Magnesium Deficiency
12 Replies

I'm sorry if this has been covered elsewhere, I searched but didn't find any answers. I'm having muscle ticks ever-so-often that I can associate with magnesium deficiency.  A supplement like natural…Continue

Tags: magnesium

Started this discussion. Last reply by KerryAnn Cobb Foster Feb 10, 2011.

 

KerryAnn Cobb Foster's Page

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KerryAnn Cobb Foster commented on Anna's blog post Bokashi Composting
"My brain is still going here- I wonder if it can do uncooked bones.  We normally catch fish and bury one in each squash mound, but I'm wondering if composting the fish like this would be a better option.  Or the innards after we…"
Aug 12, 2011
KerryAnn Cobb Foster commented on Anna's blog post Bokashi Composting
"I have some Dr. Ron's liquid probiotics, which I've seen in other places people say is the same as EMs.  I will definitely have to give this a whirl."
Aug 12, 2011
KerryAnn Cobb Foster commented on Anna's blog post Bokashi Composting
"I looked through the UNFI catalog, and oat bran is cheaper than rice bran."
Aug 12, 2011
KerryAnn Cobb Foster commented on Anna's blog post Bokashi Composting
"Using wheat in my garden is absolutely out, as 3 of the four members of my family are celiac.  I wonder if  I could use rice bran instead?"
Aug 12, 2011
KerryAnn Cobb Foster commented on Myrina's photo
Thumbnail

Eating her freshly made coconut yogurt

"Merina, I've moved the blog.  The new link for that recipe is http://www.cookingtf.com/2011/02/03/coconut-milk-yogurt-2/  ;)   I'm thrilled to see that she loves it!  My two enjoy it, too.  In fact, I'm making…"
Jun 28, 2011
KerryAnn Cobb Foster replied to Rena Henson's discussion Anyone looking for chicken pox?
"We recently had our yearly check-up with the ped and she warned us that chicken pox was going around here, too.  I chuckled and said, "Good!  I hope we catch it!"  lol"
Mar 21, 2011
KerryAnn Cobb Foster replied to KerryAnn Cobb Foster's discussion Magnesium Deficiency
"Since I posted this, I upped my daily nettle and raspberry tea and that seems to have fixed the problem for now.  I'm going to try potassium if it ever happens again."
Feb 10, 2011
Linda Marcille replied to KerryAnn Cobb Foster's discussion Magnesium Deficiency
"Try reading this article it explains how important the type of Magnesium you take is and a multitude of symptoms it helps: Magnesium Miracle"
Jan 18, 2011
Amanda Rose replied to KerryAnn Cobb Foster's discussion Magnesium Deficiency
"Hi KerryAnn. I've heard a story like yours before and what worked in that case was experimenting with the forms of magnesium. It was either magnesium taurate or glycinate that worked for that person, but I wonder if it would be different for…"
Jan 17, 2011
KerryAnn Cobb Foster replied to KerryAnn Cobb Foster's discussion Magnesium Deficiency
"Hmmm.....   Due to the severe adrenal fatigue I experienced, I tend to low blood pressure which I assume is a result of  low aldosterone from the damage done to my adrenals.  Aldosterone controls your blood pressure and low…"
Jan 16, 2011
KerryAnn Cobb Foster replied to KerryAnn Cobb Foster's discussion Magnesium Deficiency
"I do a quart of nettle and RRL infusion daily.  I've never noticed corn being an issue with me.  I do consume a couple of other products with citric acid.   Any amount of epsom salts has that effect.  I was down to 2 Tbs in…"
Jan 16, 2011
Pat Robinson replied to KerryAnn Cobb Foster's discussion Magnesium Deficiency
"You are doing bone broths already. Have you tried nettles infusions? Nettles has calcium and magnesium in proper ratio.   I'm wondering if the citric acid, which is GMO-corn based is the issue with the Natural Calm.   How much Epsom…"
Jan 16, 2011
KerryAnn Cobb Foster replied to KerryAnn Cobb Foster's discussion Magnesium Deficiency
"I haven't tried topical mag oil because things like epsom salt baths, even in small amounts, have the same effect.   I've never tried cell salts for myself, I've got my son on them for his teeth.   I assume it isn't a…"
Jan 15, 2011
KerryAnn Cobb Foster replied to KerryAnn Cobb Foster's discussion Magnesium Deficiency
"Diarrhea."
Jan 15, 2011
KerryAnn Cobb Foster posted a discussion

Magnesium Deficiency

I'm sorry if this has been covered elsewhere, I searched but didn't find any answers. I'm having muscle ticks ever-so-often that I can associate with magnesium deficiency.  A supplement like natural calm, even if very small amounts such as 1/8 tsp, stops the ticks within about 20 minutes but it always tears my stomach up.  I eat magnesium rich foods with no problem.  Many of the foods listed as high magnesium on Pat's list are staples here. Where do I begin to try to figure out the cause and…See More
Jan 14, 2011
KerryAnn Cobb Foster is now a member of Heal Thyself!
Jan 10, 2011

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