"My brain is still going here- I wonder if it can do uncooked bones. We normally catch fish and bury one in each squash mound, but I'm wondering if composting the fish like this would be a better option. Or the innards after we…"
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KerryAnn Cobb Foster's Discussions
Magnesium Deficiency
12 Replies
I'm sorry if this has been covered elsewhere, I searched but didn't find any answers. I'm having muscle ticks ever-so-often that I can associate with magnesium deficiency. A supplement like natural…Continue
Tags: magnesium
Started this discussion. Last reply by KerryAnn Cobb Foster Feb 10, 2011.
KerryAnn Cobb Foster's Page
Latest Activity
"I have some Dr. Ron's liquid probiotics, which I've seen in other places people say is the same as EMs. I will definitely have to give this a whirl."
"I looked through the UNFI catalog, and oat bran is cheaper than rice bran."
"Using wheat in my garden is absolutely out, as 3 of the four members of my family are celiac. I wonder if I could use rice bran instead?"
Eating her freshly made coconut yogurt
"Merina, I've moved the blog. The new link for that recipe is http://www.cookingtf.com/2011/02/03/coconut-milk-yogurt-2/
;)
I'm thrilled to see that she loves it! My two enjoy it, too. In fact, I'm making…"
"We recently had our yearly check-up with the ped and she warned us that chicken pox was going around here, too. I chuckled and said, "Good! I hope we catch it!" lol"
"Since I posted this, I upped my daily nettle and raspberry tea and that seems to have fixed the problem for now. I'm going to try potassium if it ever happens again."
"Try reading this article it explains how important the type of Magnesium you take is and a multitude of symptoms it helps: Magnesium Miracle"
"Hi KerryAnn. I've heard a story like yours before and what worked in that case was experimenting with the forms of magnesium. It was either magnesium taurate or glycinate that worked for that person, but I wonder if it would be different for…"
"Hmmm.....
Due to the severe adrenal fatigue I experienced, I tend to low blood pressure which I assume is a result of low aldosterone from the damage done to my adrenals. Aldosterone controls your blood pressure and low…"
"I do a quart of nettle and RRL infusion daily. I've never noticed corn being an issue with me. I do consume a couple of other products with citric acid.
Any amount of epsom salts has that effect. I was down to 2 Tbs in…"
"You are doing bone broths already. Have you tried nettles infusions? Nettles has calcium and magnesium in proper ratio.
I'm wondering if the citric acid, which is GMO-corn based is the issue with the Natural Calm.
How much Epsom…"
"I haven't tried topical mag oil because things like epsom salt baths, even in small amounts, have the same effect.
I've never tried cell salts for myself, I've got my son on them for his teeth.
I assume it isn't a…"
Magnesium Deficiency
I'm sorry if this has been covered elsewhere, I searched but didn't find any answers. I'm having muscle ticks ever-so-often that I can associate with magnesium deficiency. A supplement like natural calm, even if very small amounts such as 1/8 tsp, stops the ticks within about 20 minutes but it always tears my stomach up. I eat magnesium rich foods with no problem. Many of the foods listed as high magnesium on Pat's list are staples here. Where do I begin to try to figure out the cause and…See More
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