Demetra Szatkowski
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macrobiotics

Has anyone ever tried macrobiotics? What did you think of it??Continue

Started Feb 3, 2013

does anyone know how to help this rash?
1 Reply

This is red and itchy and has been on my legs for months, but now it's starting to spread all over.  It's discoloring my skin underneath, and I don't know what's causing it or how I can get rid of…Continue

Started this discussion. Last reply by Demetra Szatkowski Jan 13, 2013.

acne and rashes
9 Replies

Hi everyone,I am about at my wit's end and would love some opinions.  My problem is with my skin, but I actually have two separate issues here (that are probably somehow related.)Acne- I have had…Continue

Tags: rashes, acne

Started this discussion. Last reply by Demetra Szatkowski Jan 10, 2013.

 

Demetra Szatkowski's Page

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Demetra Szatkowski posted a discussion

macrobiotics

Has anyone ever tried macrobiotics? What did you think of it??See More
Feb 3, 2013
Demetra Szatkowski replied to Shannon's discussion The beet test
"If your stool turns red, but not your pee, do you have low stomach acid?"
Feb 2, 2013
Demetra Szatkowski replied to Demetra Szatkowski's discussion does anyone know how to help this rash?
"I think the correct name for it is tinea versicolor"
Jan 13, 2013
Demetra Szatkowski posted a discussion

does anyone know how to help this rash?

This is red and itchy and has been on my legs for months, but now it's starting to spread all over.  It's discoloring my skin underneath, and I don't know what's causing it or how I can get rid of it.  A picture is attached.. any advice? I'm going crazy because it's so dry and itchy.. I've been putting coconut oil on it but that hasn't seemed to helpSee More
Jan 13, 2013
Demetra Szatkowski replied to Demetra Szatkowski's discussion acne and rashes
"Yes, exactly... Everything seems to contradict each other!  I'm eating all whole foods.. I'm eating vegan but have also cut out gluten and soy.  I've been doing this for the past month and a half, and I think my skin got a…"
Jan 10, 2013
Michelle Czolba replied to Demetra Szatkowski's discussion acne and rashes
"That is interesting that you don't notice any changes.You mentioned you are vegan- are you eating whole foods or processed foods? Any soy products? That is when using a system based on types is helpful I think, just to have some guidelines in…"
Jan 10, 2013
Demetra Szatkowski replied to Demetra Szatkowski's discussion acne and rashes
"I agree with that.  The main problem is that I cannot figure out what I'm sensitive to!  I have even tried an elimination diet and I never see results that make me think it is a certain food in particular.  I have only done…"
Jan 9, 2013
Michelle Czolba replied to Demetra Szatkowski's discussion acne and rashes
"I agree with many of your suggestions Pat; however, I have one of the cleanest diets that I know and a skin issue is manifesting. Demetra, you asked how I knew about the corn chips and that is because it was the first time I ate them and then the…"
Jan 9, 2013
Demetra Szatkowski replied to Demetra Szatkowski's discussion acne and rashes
"Okay, I am going to start adding some of those things in.  So are fermented foods the best way to increase stomach acid?  Is there anything else I can do for that?  Thank you!"
Jan 9, 2013
Pat Robinson replied to Demetra Szatkowski's discussion acne and rashes
"Skin is a detox pathway. It is our largest organ and when we overload our blood circulation with toxins, either through food ingredients, medication chemicals, or through "cleansing" too fast, the body protects us by excreting excess…"
Jan 9, 2013
Demetra Szatkowski updated their profile
Jan 7, 2013
Demetra Szatkowski replied to Demetra Szatkowski's discussion acne and rashes
"I am a little familiar with Ayurvedic medicine, and am also predominantly Pitta.. I don't really eat according to it though.  Do you now?  How did you realize you were sensitive to corn chips? My rash is more of a fungal thing, I…"
Jan 7, 2013
Michelle Czolba replied to Demetra Szatkowski's discussion acne and rashes
"I could not open the photos, the program wasn't recognized. Did the derm say anything about ichthyosis? That is a scaly type rash that often occurs on the legs. Are you familiar with Ayurvedic medicine? I also had acne as a teen (it was cystic…"
Jan 6, 2013
Kendra King replied to Demetra Szatkowski's discussion acne and rashes
"I had acne my whole adult life until I started using natural progesterone.  If I am not using enough, I can tell (for other reasons too) but my skin breaks out.  Thats the only thing that worked for me of everything I had tried ( all those…"
Jan 5, 2013
Demetra Szatkowski posted a discussion

acne and rashes

Hi everyone,I am about at my wit's end and would love some opinions.  My problem is with my skin, but I actually have two separate issues here (that are probably somehow related.)Acne- I have had acne since I was in middle school, and it turned extremely severe sophomore year of high school.  Senior year, I finally went to a dermatologist, who put me on two topical creams and an antibiotic.  This cleared up my skin almost completely, and I was on it for a year until I decided that taking this…See More
Jan 3, 2013
Demetra Szatkowski is now a member of Heal Thyself!
Jan 2, 2013

Profile Information

How did you learn about the "Heal Thyself" site?
Tracy McCullough
What does "holistic" mean to you?
Connecting the mind, body, and spirit; living in a way that recognizes your connection to the earth and all beings.
How long have you been interested in holistic living?
For at least 4 years, but started getting more serious about it the past year or so.
a little about me
I'm 20 years old and from Pennsylvania. My skin has always been horrible with breakouts, and I'm just starting to get it under control. I have a ton of experience with nutrition, and am also a 200-RYT. I also went through an extremely rough time this past year with things at home, and am interested lately in how psychology affects health.
Professional or business affiliations?
200-RYT from Balance Yoga

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