CJ
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CJ's Discussions

Raw ACV ....... frozen

Hi all....I am just wondering what the verdict is here.  I just bought a 5 gallon bucket of raw acv and as we unloaded the truck i realized that just about 2/3 of the bucket was frozen.  I am kinda…Continue

Started Feb 29, 2012

KALE : : : To cook or not to cook

I have read that one should never eat kale raw due to phytates that don't break down.I have read also that many people add it to smoothies etc (I have as well) to get the green... So which is it and…Continue

Tags: raw, cooked, kale

Started Jan 30, 2011

 

CJ's Page

Latest Activity

Mirjam Henzen commented on CJ's photo
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World's Best Sauer Kraut

"Looks beautiful! Would love the recipe (:"
Jan 19, 2013
CJ replied to Sarah Thompson's discussion Recipe for beets? in the group Intro to Ferments
"i would do the same recipe in NT and use as many beets as you want.  more chopped beets if you want to eat them and less if you just want to drink the kvass.  i usually add spices for a holiday kvass and none if i want the regular flavor…"
Mar 11, 2012
CJ replied to Wendy.B's discussion Sauerkraut - fizz in the group Intro to Ferments
"i have made kraut many, many times.  when you seperate your whey from the kefir do so in a cloth that is in a colander.  That is the very best "whey" to do it.  The kraut is definitely the best, as is any other ferments with…"
Mar 11, 2012
CJ joined Pat Robinson's group
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Intro to Ferments

Which ferments are you interested in finding recipes for? •    beer •    bread •    buttermilk •    ceviche •    cheese •    chocolate •    chorizo •    cider •    clabbered milk •    coffee •    condiments •    cortido •    crème fraiche •    elderberry wine •    filmjolk •    fish sauce •    garlic •    idli/dosa •    Jun •    kefir •    ketchup •    kimchi •    kombucha •    kvass •    mead •    miso •    natto •    olives •    pepperoni •    pickles •    porridges •    pre-soaking •  …See More
Mar 11, 2012
CJ's 4 photos were featured
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1 more…
Mar 11, 2012
CJ posted a discussion

Raw ACV ....... frozen

Hi all....I am just wondering what the verdict is here.  I just bought a 5 gallon bucket of raw acv and as we unloaded the truck i realized that just about 2/3 of the bucket was frozen.  I am kinda bummed because i was using it for the microorganism component.  My question is, will it be affected?  Is my mother still alive?  any advice is appreciated, thank you in advance.CJSee More
Feb 29, 2012
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CJ's 2 photos were featured
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Apr 26, 2011
CJ replied to Rena Henson's discussion Anyone looking for chicken pox?
"I like that you are encouraging the chicken pox party.   hopefully you can infect everyone quickly!   (sounds weird that I am saying that, but I was so happy when my girls got it at the same time.  It was virtually painless for…"
Mar 24, 2011
CJ joined Pat Robinson's group
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Making our own body care products

Which types of products are you interested in finding natural alternatives for?   •  shampoo   •  foot care   •  nail treatments   •  shaving cream   •  spa treatments   •  lotions   •  scrubs   •  toners   •  balms   •  masks   •  conditioners   •  foot soaks   •  tooth powder   •  massage oil   •  lip balm   •  bath salts   •  deodorant   •  hair care   •  baby care   •  make up   •  perfume ?? Join the discussion!  What are your favorite ingredients & ingredient sources and…See More
Mar 24, 2011
Sue Bush replied to CJ's discussion green smoothies, dried in the group Intro to Smoothies
"Yes, Anne Wigmore did this with her 'Soup'. Really interesting! Love the flavor ideas, too. Keep going!"
Feb 12, 2011
CJ posted a discussion

KALE : : : To cook or not to cook

I have read that one should never eat kale raw due to phytates that don't break down.I have read also that many people add it to smoothies etc (I have as well) to get the green... So which is it and why?If kale should be cooked, then I would blanch and freeze, which might be easier for me anyway...See More
Jan 30, 2011
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CJ commented on CJ's photo
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salsa type topping for a great bean and rice dish

"thanks.... me too!   the colors are so bright. Its nice to add a colored pepper of each kind to make it purdy, and nutritious!"
Jan 26, 2011
Pat Robinson commented on CJ's photo
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salsa type topping for a great bean and rice dish

"I love this photo!"
Jan 25, 2011
CJ replied to Autumn Lotus's discussion Growing Nettles Indoors
"um, stinging i suppose. It sure isnt the best feeling to be handling the plant but a good friend of mine will whack her back when she is feeling pains from muscle spasms and whatnot. She will feel better soon after. Also I hear that if carpal…"
Jan 23, 2011
CJ replied to CJ's discussion green smoothies, dried in the group Intro to Smoothies
"I have not done the pumpkin pie but have thought of that and that particular kind doesnt seem appealing to me.  However the apple pie would be good, or orange julius would be tasty. I have done green smoothies with strawberries and yogurt, and…"
Jan 23, 2011
Pat Robinson replied to CJ's discussion green smoothies, dried in the group Intro to Smoothies
"Brilliant!!!   I've thought of soups this way too. A big ole savory puree and a few sprinkles of herb on top.   So, you make different 'flavors' of smoothie and dry them as leathers? Like pumpkin, apple pie, etc? I'm…"
Jan 23, 2011

Profile Information

How did you learn about the "Heal Thyself" site?
Facebook. Love them!
What does "holistic" mean to you?
as a whole entity. mind body spirit
How long have you been interested in holistic living?
since i could first remember playing outside, eating weeds.
a little about me
i am a mother of 4, expecting #5 in the spring. Love to be a momma, cook, learn, and best of all, be wife to my ever-loving husband. He is so good.
Professional or business affiliations?
none.

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