"I'd focus on vitamin A (liver is ideal and can be hidden in tiny amounts in spicy foods). Nettle infusions are great for B-vitamins and phytonutrients. (I use it as the liquid in smoothies.), Vit C is critical for cortisol - fresh veggies.…"
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Ashley Wilson's Discussions
How to help 6 year old with low cortisol?
1 Reply
My 6 year old daughter has a very low cortisol level. Other bloodwork was normal except for an elevated zinc level. We strive for a traditional food diet. She is gluten, dairy, and egg free due to…Continue
Started this discussion. Last reply by Pat Robinson Mar 4, 2013.
Toddler with chronic diarrhea and behavoir problems
3 Replies
To make a long history (somewhat) short, we started my 3.5 year old on GFCF when she was one due to the difference it made in her mood and development. Shortly after we started eating WAPF foods.…Continue
Started this discussion. Last reply by Pat Robinson Apr 27, 2010.
Ashley Wilson's Page
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How to help 6 year old with low coritsol?
My 6 year old daughter has a very low cortisol level. Other bloodwork was normal except for an elevated zinc level. We strive for a traditional food diet. She is gluten, dairy, and egg free due to sensitivities. Her main "symptoms" show in her behavior. She goes from a very hyper state to very low and tired. She still naps despite enough sleep at night. Her ND recommended ashwagandha to help adrenal function. I am wondering how to support the adrenal glands of someone so young. She also takes…See More
"The things which concern me are coconut is often allergenic and I'm not keen on Nystatin, especially with you sharing a dose of mercury. (btdt with our son).
What about beans or legumes for molybdenum? Soaked overnight in acid medium.
You are…"
"Thanks for all the thoughts...
She only consumes about a Tablespoon of fermented veggies a day, sometimes water kefir (when I have grains that I haven't killed yet)
I cook most vegetables, with occasional dandelion greens or kale raw in a…"
"Gosh, that is frightening. Personally, I'd call our classical homeopath or see our acupuncturist/TCM woman for an acute issue which I couldn't resolve quickly.
How much fermented food is she consuming? Too much can cause diarrhea, in a…"
Toddler with chronic diarrhea and behavoir problems
To make a long history (somewhat) short, we started my 3.5 year old on GFCF when she was one due to the difference it made in her mood and development. Shortly after we started eating WAPF foods. Since then we have eliminated vairous other food allergens. We have now been on the GAPS diet for a couple months, but did not do the intro. Right now is probably the worst my dd has ever been. She has had 4 teeth removed due to decay, she is acting very much like she is ADHD, she is bruised and her…See More
Profile Information
- How did you learn about the "Heal Thyself" site?
- From mothering community, my site name is cahwilson.
- What does "holistic" mean to you?
- Using medicines found in nature, eating wholesome foods.
- How long have you been interested in holistic living?
- Since the birth of my first daughter- 3 years.
- a little about me
- I am a young mother to children with gut issues. It has been a constant struggle with my older dd. Things have felt like such a whirlwind since we got on this healing path.
- Professional or business affiliations?
- None
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- Welcome! Consider posting in our many Forum Discussions or Groups, start your own "About Me" thread, or create a Blog post about natural health and healing! We love photos of kids enjoying whole foods too! Glad you joined us. Invite your friends! Pat
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Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
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The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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