Heal Thyself!
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Possible Bronchitis
I have had a sore throat & headache for a few days with an increasing fever and general exhaustion. I thought it might be strep. I made some bone broth, heavy on the garlic, been taking VitC, silver, kombucha. Today it seems to have moved into my chest with a productive cough. Checked online & symptoms match bronchitis. Question - can I fight this without antibiotics? How long should it take?
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Permalink Reply by Pat Robinson on
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Hey Patsy, how are you doing? Hopefully better now!
My goto for congestion is steam and broth as you mentioned. Onions and rosemary are amazing supportive herbs too.
I do trust that our body does and can fight off infection, including bacterial infections when provided with the nutrients our immune system needs. Depending upon how weak or taxed our immune system is, it might take longer. But, antibiotics damage our gut microbials which are 80% of our immune system. Besides kombucha, are you consuming any other whole food probiotics?
Pat
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