Think of each of the six detox pathways as individual obstacle courses. For each, you have to complete a series of challenges in the order presented. If you solve one, you can move on to the next. If you solve them all, you win and that detox door opens.

Now comes the test. You have a wall with six doors in it, some open, some closed. You blast the wall with green slime. If it all goes out the doors, you win and you're healthy and feel great.

If there's not enough room for the slime to get out the doors, it starts oozing out the cracks and getting into places that it shouldn't. That's when you notice symptoms like eczema and diarrhea and whatnot.

To make matters worse, sometimes gunk can get stuck in the doors, making them really hard to open, even if you finish the right obstacle course. That would be heavy metal poisoning or salicylates, etc. acting as barricades.

It is possible to cheat the system and open one door wider than it should open. I've stumbled upon doing this with mega doses of pantothenic acid to open up the acetylation pathway. But it comes at the cost of damaging the wall somewhat.

Now, to add a little twist, everyone's obstacle courses are just a little different. They may look alike, but if you try to copy what your neighbor is doing, it probably won't work. You have to figure it out for yourself.


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Whenever I take an Epsom salt bath I have a really hard time sleeping that night.

Can anyone help me figure that one out?

Thanks,

katrina nixon

Bethany, this is an informative post about foods to optimize natural detox pathways (scroll down to Foods to help Phase 1 Detox:, about post #8) : http://heal-thyself.ning.com/forum/topics/nutrient-dense-foods?id=2...

The 14 steps include nutrients to support natural detoxification. Milk thistle is another food I like for liver support. There are other herbs: dandelion, burdock, yellow dock which can be used as food, also.

MAGNESIUM is key to 350+ biological processes. Nettles provides magnesium, as do Epsom salt baths. Epsom salts also provide the sulfate form of sulfur - which I'm wondering if sulfur (or sulfites) were the issue with the pharmaceuticals.

Pat

I'd focus on magnesium, especially Epsom salt baths. :-)

Pat

Citrus gives me itchy skin on the backs of my hands and red, sore eyes. Is this detox?

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