About Pat

I had an epiphany about birth as a natural process when our son was conceived.   I researched the medical studies about the benefits and risks of birthing interventions, including vaccinations.   I viewed the toxins in pharmaceuticals differently, when it was my son.   Our son was given antibiotics at birth which damaged his immune system and we had horrible colic and food intolerances to address for the first two years of his life.  

Now he can eat all foods; but we avoid pasteurized dairy, GMO-soy, wheat, gluten and GMO-corn.  Additionally, we follow a Feingold Diet.

I have done over 10,000 hours of study, read hundreds and hundreds of medical research studies, and assisted thousands of people about holistic health issues.   I've studied food labels, product ingredients, home toxins, detox diets, biochemistry, nutrition, biology, chemistry, alternative health, etc.   I had no idea about the quantity of toxins in our food, air, water, medications and environment.  


  • I have embraced holistic alternatives for wellness promotion.  
  • We are exceptionally healthy and happy, needing no prescription, nor over-the-counter pharmaceuticals in the 12 years since our son was born.  
  • We utilize alternative healing modalities, such as classical homeopathy, aromatherapy, flower essence, herbal healing, acupuncture and whole food nutrition to optimize our health.
  • I'm passionate about sharing the amazing power of the body to heal itself, when provided with a healthy environment and energized nourishment!  
  • We had allergies, sinus infections, headaches, rashes, congestion, asthma, etc before we embraced natural health and wellness.   Nature is an amazing healer!

*This* site is about empowering ourselves to tune into our bodies and use whole food nutrition and other natural tools to live our best lives.   I have a fundamental trust in our body's ability to do just that. 

  • I don't need confirmation or approval from "experts" or biomedical tests.  I was in the medical industry for decades; I know how they look at the body.  I know their 'go to' tools.  Once I left that paradigm behind, I began to see differently.  I saw others who cared for their bodies and who were mindful of what they put into their bodies.  They did not embrace fear-based medicine and dependency upon laboratory tests to tell them about *their* body.  AND they were healthy and thriving!
  • Heal Thyself, is for people who are interested in that.  Everyone will, of course, use her own discretion and judgment to determine whether she is comfortable or needs to seek professional assistance.  But the discussions here will center around trusting our bodies, finding optimal nutrition for our bodies and embracing natural health.

Pat Robinson, Wellness Educator
Holistic Researcher & Advocate

Last updated by Pat Robinson Nov 27, 2013.


Adrenal Fatigue?

New eCourse: You can feel better. You will feel better!



Start Here...

                Master Tonic 101

          14 Steps for Healthy Guts

   The Beet Test (stomach acid)

                Healthy Poop 101

Overwhelmed? Where To Start?

                      Candida 101

Signs and Symptoms of Magnesium Deficiency

        Nettle Leaf Infusion 101

            10pm Bedtime Club 14-Day Green Smoothie Challenge

        Sharing Starter Cultures

               Probiotic Selection

       Water Kefir vs. Kombucha         Natural Remedies for Flu

Latest Activity

Kristalina Georgieva updated their profile
Jan 17
Profile IconHollie Ilene Smith, Aisha Al Mazrouei, Stella Abud and 5 more joined Heal Thyself!
Nov 25, 2021
Shelly Robison updated their profile
Jul 9, 2021
Rev W-W updated their profile
Feb 3, 2021
Profile IconMara Stova, Trickels and Lisa Lane joined Heal Thyself!
Dec 11, 2020
Theresa B. Kinscherf updated their profile
Nov 5, 2020
Profile IconChantelle Trudeau, lesley kramer, Stella Abu and 5 more joined Heal Thyself!
Oct 31, 2020
Kelly B updated their profile
Oct 18, 2020
Rhonda is now a member of Heal Thyself!
Sep 25, 2020
Valerie A. Handleton is now a member of Heal Thyself!
Sep 18, 2020
Pat Robinson updated their profile
Feb 15, 2020
Profile IconKailani Fox and ELLEN M. CORNIA joined Heal Thyself!
Feb 1, 2019
Tiffany Compton updated their profile
Jan 17, 2019
Marlis Ahmed updated their profile
Jan 8, 2019
Profile Iconmark mlinaric, Pamela Roberts, JoAnne Wajer and 17 more joined Heal Thyself!
Jan 4, 2019
Profile IconEileen Ortiz, Claudette Russell, Pam Bulluck and 12 more joined Heal Thyself!
Oct 5, 2017
Profile IconDesiree Turner, Elena Reed, Debra Montenegro and 30 more joined Heal Thyself!
Jul 25, 2017
Alisha Kapoor posted a blog post
Jul 25, 2017
Edward Kendal joined Shannon's group
May 24, 2017
Meg Bennett shared a profile on Facebook
Feb 28, 2017


  • Add Videos
  • View All


Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.

"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

Heal Thyself!

“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)

Blog Posts

Homemade Beauty Tips to Enhance Beauty Naturally

Posted by Alisha Kapoor on August 12, 2016 at 1:19pm

Cancer Vaccines Are Profitable Business

Posted by Pat Robinson on May 5, 2015 at 5:00pm — 1 Comment

Vaccine Safety and the CDC

Posted by Pat Robinson on March 29, 2015 at 7:30pm

I certainly don't fear the measles.

Posted by Pat Robinson on January 23, 2015 at 10:59am — 3 Comments

Gluten-Free Snacks

Posted by Pat Robinson on May 26, 2014 at 8:30pm

Cholesterol 101

Posted by Pat Robinson on May 20, 2014 at 8:00pm

Safe Detox Protocol

Posted by Pat Robinson on May 4, 2014 at 9:00pm

Ella’s Story

Posted by Pat Robinson on April 19, 2014 at 12:00pm

Naturally Sweetened Treats

Posted by Pat Robinson on February 25, 2014 at 7:30pm

© 2024   Created by Pat Robinson.   Powered by

Badges  |  Report an Issue  |  Terms of Service