Heal Thyself!
~ Food Has Power ~
Overview
The focus here is on holistic healing. Our favorite way of doing that is to use nutrition as a tool to maximize the liver's detoxification process. This prevents toxins from circulating in the bloodstream.
Lots of different things count as toxins when you're talking about your body - the obvious heavy metals and environmental toxins, food chemicals, normal products of food metabolism, even something as basic as hormones that you don't have use for anymore.
By looking at individual biochemistry, it's possible to figure out which detox pathways need attention, and what nutrients they would benefit from. By opening all the doors, the burden is distributed better and nutrient requirements regulate. With a diet that's balanced for your own needs, the need for high vitamin supplements disappears.
The neat part is in realizing how interconnected these systems are and how EVERYTHING is a clue.
-Shannon
P.S. • Favorite Topics • Extensive Video Library • Join in the discussions!
Last updated by Pat Robinson Jun 29, 2012.
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Disclaimer
Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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