9year old with asthma & eczema

[Deborah Stenger]

My daughter is really struggling with asthma, and within the past couple of months her eczema has really flared up. We have recently cut out dairy, any suggestions of how to proceed, step by step?

She is also allergic to nuts, peanuts, shellfish and fish.

Thanks!

[Pat Robinson]

Magnesium is the #1 suggestion. Magnesium citrate orally (Natural Calm brand is bio-available). Epsom salt baths (2 cups in a tub for 30 minutes at any attack and daily).

 

Here are more specifics: http://heal-thyself.ning.com/profiles/blogs/overwhelmed-where-to-start

 

Bone broths and nettles are huge for improving detoxification, nutrients and anti-inflammatory. Nettles are anti-histamines.  Green smoothies help too. Flax seed for the essential fatty acids.  Black seed (oil) nigella sativa helps asthma specifically.

 

Beans and legumes have molybdenum for detox. Selenium helps too (it is in nettles).

 

Large dose of vit C or a small pinch of baking soda in water both help acutely.

 

Whole food probiotics are HUGE!

 

Pat

[Deborah Stenger]

Thank you so much! We are doing probiotics, now onto the next step in our journey!

[Pat Robinson]

Whole food probiotics are more effective than bottled probiotics.

http://heal-thyself.ning.com/profiles/blogs/whole-food-probiotics-101

http://heal-thyself.ning.com/profiles/blogs/probiotics-pusher

 

Pat