Eleuthero (“Siberian Ginseng”)

[Pat Robinson]

[Guest blog post from Ryan of Earth Foods]

Eleuthero | (“Siberian Ginseng”)

Eleuthero (il-oothero) is a spectacular herb to include in your daily life to significantly improve the following: short-term memory, insomnia, fatigue, vision, quality of life (effectively diminishes stress + boosts mood), immune system (immunomodulator – meaning, it helps rectify auto-immune conditions), inflammation, allergies, physical stamina, longevity, and countless others. Eleuthero is known as an ‘adaptogen.’

Adaptogens can be taken daily without issues and they intelligently work to locate issues that need tonifying in the body. If you need energy, they’ll give you energy. If you need rest, they’ll give you rest. They will provide whatever it takes to take you to the next level of supreme health and balance your body’s many systems. Eleuthero is especially effective when paired with Rhodiola & Shizandra. The adaptogens are Earth’s super heroes and eleuthero is absolutely one of them!

Eleuthero capsules can be found here: http://goo.gl/mzuJK

 

The Earth Foods facebook page is a wonderful source of information / factoids / research, inspiration, & recipes regarding the Earth's wide variety of nutritious foods.

[Jennifer Steinbachs]

Just be aware that Eleuthero, like the other Ginsengs, is a stimulating adaptogen, as compared to a calming adaptogen (e.g., Schisandra, Ashwagandha, Reishi, and a few others).