This is a pretty basic summary. Entire books have been written on the subject!
First of all more than 2 tsp of sugar will get your immune system revved up into overdrive. With all the toxic exposure from chemicals in our environment we need to protect our immune system at all costs. We need it working on getting rid of bacteria and viruses, not dealing with sugar poisoning!
Secondly, candida is fed by sugar. I'm not talking about fruits here, I'm talking about processed… Continue