Listening to all the layers of our being so that we live optimally and joyfully.
How long have you been interested in holistic living?
a little about me
I happily married for the past 27 years. We have 5 children ages 21, 19, 17, 14 and 11. We have 2 fur children--dogs! In my professional past life I was a secondary school teacher. Currently I teach yoga & meditation and I facilitate an online book club on Dr. Melissa West Namaste Yoga site. I attempt to follow a grain free diet but follow the principles of Dr. Weston Price.
Professional or business affiliations?
Dr. Melissa West Yoga
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Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)