"I just had a quick question about probiotic supplements - I got the Biokult one from the GAPS book. Is is ok to open it up and put it on my son's food? He can't swallow a pill yet. Thanks."
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~ Food Has Power ~
Sara Evans's Discussions
My introduction
9 Replies
I'm new here so I thought I should introduce myself! I don't know if this is the right forum, but hopefully it is fine.Where to start...there is so much I want to say and need help with.I am 31 and…Continue
Started this discussion. Last reply by Pat Robinson Aug 4, 2010.
Sara Evans's Page
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"It sounds like you have learned a lot and made progress. Mercury is a long journey of frustration. I know.
Here are my 14 Steps for Healthy Guts.
Did you see Healing Leaky Gut with Food?? Another mama in the same situation.
Let me know if you…"
"Re: Betaine HCl is available at most health food stores, Whole Foods, etc.
Michalene"
"Oh yeah, my son LOVES the water kefir. He calls it Mommy's special lemonade. :)"
"Thanks for all the replies Pat. It's been a tough few months, but I am feeling much better now. I started taking my raw liver "pills" again and I feel so much better! I think I needed to stop thinking about this stuff for a little…"
"I have water kefir grains in Snohomish County, WA"
Sharing starter cultures
kefir grains, kombucha scobies, sourdough starters available to share Overwhelmed? Where to start? • Favorite Topics • Extensive Video Library • …See More
"Betaine HCl is also an option for low stomach acid."
"Vit C and selenium help mercury to excrete more safely. I wouldn't do any chelating, detox or fasting. Just focus on nutrients to improve stomach acid and recolonize the gut and alkalize the body. The rest will unfold more easily when you have…"
"Basically indicates inadequate stomach acid, which is key to bio-availability of nutrients. Thus the sauerkraut or zinc suggestion.
Pat"
"I'd just focus on removing the culprit foods and adding sauerkraut or zinc for stomach acid and a whole food probiotic.
Magnesium and folate help for depression also. The fCLO is fabulous. Don't feel like you have to do it perfectly!…"
"Oh, as far as the beets go, whenever I eat them I have pink pee. So apparently that's not good?"
My introduction
I'm new here so I thought I should introduce myself! I don't know if this is the right forum, but hopefully it is fine.Where to start...there is so much I want to say and need help with.I am 31 and have two kids 4.5 and 1, both boys. I guess I should say that ever since puberty I have had off and on depression. Sometimes mild, sometimes extreme. I have never taken drugs for it. I was also recently diagnosed with ADD after having suspected it for 10 years. I am 99% sure my older son has it…See More
Profile Information
- How did you learn about the "Heal Thyself" site?
- From WuWei's signature on MDC. I am cody'smomma there.
- What does "holistic" mean to you?
- Holistic means healing from a mind/body/soul perspective. Also, finding the root cause of things and not just treating the symptoms.
- How long have you been interested in holistic living?
- For a long time but especially since my son was born 5 years ago.
- a little about me
- Mom of two boys, 4.5 and 1. I stay home and am interested in health, nutrition, gardening, living sustainably, and all that jazz!
- Professional or business affiliations?
- None really. Sorry!
Comment Wall
- Welcome! Consider posting in our many Forum Discussions or Groups, start your own "About Me" thread, or create a Blog post about natural health and healing! We love photos of kids enjoying whole foods too! Glad you joined us. Invite your friends! Pat
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Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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