"We really need to get to the grocery store to have more greens on hand - we've just moved in to my aunt's house & alas she is more of a canned foods person than I have ever been. I brought kale with us & that is the ONLY fresh…"
"I have seen you doing this and I kept saying I KNOW I need to go to bed earlier to TRY, but I was worried my life long insomnia would just make this frustrating instead of helpful. That all said, and I am vowing to do my VERY best to begin…"
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Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)