Karin Kish
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Karin Kish joined Shannon's group

Sharing starter cultures

kefir grains, kombucha scobies, sourdough starters available to share Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive Video Library    •  …See More
Sep 16, 2011
Karin Kish replied to Sarah Thompson's discussion Recipe for beets? in the group Intro to Ferments
"These beets sounds great! I am very new to this and have a few questions Would you please advise on amounts for the spices? Are you using fresh ginger? I imagine everything else is dried? Do you slice the beets? Approximately how many days before…"
Sep 15, 2011
Karin Kish joined Pat Robinson's group

Intro to Ferments

Which ferments are you interested in finding recipes for? •    beer •    bread •    buttermilk •    ceviche •    cheese •    chocolate •    chorizo •    cider •    clabbered milk •    coffee •    condiments •    cortido •    crème fraiche •    elderberry wine •    filmjolk •    fish sauce •    garlic •    idli/dosa •    Jun •    kefir •    ketchup •    kimchi •    kombucha •    kvass •    mead •    miso •    natto •    olives •    pepperoni •    pickles •    porridges •    pre-soaking •  …See More
Sep 15, 2011
Karin Kish replied to Pat Robinson's discussion What do you want to ask about natural health and healing?
"My brother-in-law is really struggling with his asthma, partly affected by seasonal allergies. They don't have insurance and are paying all this money for steroids and inhalers and he's doing more rounds of antibiotics. He wasn't…"
Aug 16, 2011
Karin Kish replied to Jennifer Flory's discussion Super quick breakfast ideas that are gluten & casein free in the group Nutrition on the Go!
"We had an ND recommend this : rice (white for my toddler) (and I found jasmine worked best) either pureed with rice milk to be like a thick oatmeal/grits, or left as a whole grain--then once in the storage container, ideally while still hot so it…"
Aug 2, 2011
Karin Kish joined Pat Robinson's group

Nutrition on the Go!

Need some fast and easy, little prep or clean up foods which are portable or can be made in less than 10 minutes? Whole foods without a whole lot of time?Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive …See More
Aug 2, 2011
Karin Kish commented on Pat Robinson's blog post Amalgam Removal Risks and Protocols.
"Thanks, Pat. I'm really glad to have found your site. During these nursing/child bearing years, while I still have amalgams, what things are most important for me to avoid to reduce mercury transmission/harmful detox?"
Jul 27, 2011
Karin Kish commented on Pat Robinson's blog post Amalgam Removal Risks and Protocols.
"I forgot to mention I still have two amalgams left. Thanks in advance-"
Jul 27, 2011
Karin Kish commented on Pat Robinson's blog post Amalgam Removal Risks and Protocols.
"If I had amalgam fillings removed in late December and early January would you suggest I stop nursing my newly-turned 2 year old! . She only nurses from 1 side, 2x/day, and there is very little milk its primarily for comfort. I had no knowledge of…"
Jul 27, 2011

Profile Information

How did you learn about the "Heal Thyself" site?
Exploring Holistic Alternatives online group
What does "holistic" mean to you?
How long have you been interested in holistic living?
I had lifelong exposure through my mom but really started taking my own interest a couple of years ago
a little about me
I moved to Charlotte with my husband and now 2 year old a few months ago. I'm from MN originally but we moved from the SF Bay Area. I'm a stay-at-home mom and looking to find our "Charlotte family of friends."
Professional or business affiliations?

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Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.

"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

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