"I am in need of milk kefir grains. Please let me know if you have any and the price. Elizabeth"
Heal Thyself!
~ Food Has Power ~
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Elizabeth Porter
- Female
- Gravette, AR
- United States
- Blog Posts
- Discussions
- Groups (2)
- Photos
- Photo Albums
- Videos
Elizabeth Porter's Groups
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Sharing starter cultures
290 members
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Intro to Ferments
167 members
Elizabeth Porter's Page
Latest Activity
Sharing starter cultures
kefir grains, kombucha scobies, sourdough starters available to share Overwhelmed? Where to start? • Favorite Topics • Extensive Video Library • …See More
Intro to EFT (Emotional Freedom Techniques)
What do you love about EFT? How have you benefited from EFT? What are your favorite EFT resources? Overwhelmed? Where to start? • Favorite Topics • Extensive Video…See More
Intro to Master Tonic!
What do you love about Master Tonic? How have you benefited from Master Tonic? What are your favorite Master Tonic resources and recipes?See More
Intro to Ferments
Which ferments are you interested in finding recipes for? • beer • bread • buttermilk • ceviche • cheese • chocolate • chorizo • cider • clabbered milk • coffee • condiments • cortido • crème fraiche • elderberry wine • filmjolk • fish sauce • garlic • idli/dosa • Jun • kefir • ketchup • kimchi • kombucha • kvass • mead • miso • natto • olives • pepperoni • pickles • porridges • pre-soaking • …See More
Intro to Cell Salts
What do you love about Cell Salts? How have you benefited from Cell Salts? What are your favorite Cell Salt resources? Overwhelmed? Where to start? • Favorite Topics • Extensive …See More
Candida & Food
Support resources for dealing with candida from a whole foods perspective. Which foods trigger your candida? Which foods soothe your candida? What are your favorite candida resources? (non-pharmaceutical candida support only, please) Overwhelmed? Where to start? • Favorite Topics • Extensive …See More
Explore Muscle Testing
What do you love about muscle testing? How have you benefited from muscle testing? What are your favorite muscle testing resources? (muscle testing support only, please)Overwhelmed? Where to start? • Favorite Topics • Extensive …See More
Profile Information
- How did you learn about the "Heal Thyself" site?
- Good Kefir Grains Digest
- What does "holistic" mean to you?
- Natural and healthy
- How long have you been interested in holistic living?
- since I've been an adult.
- a little about me
- I am a 64 yo widow who is disabled. I love making kefir,yogurt, and also pickling.
- Professional or business affiliations?
- none
Comment Wall
- Welcome! Consider posting in our many Forum Discussions or Groups, start your own "About Me" thread, or create a Blog post about natural health and healing! We love photos of kids enjoying whole foods too! Glad you joined us. Invite your friends! Pat
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Disclaimer
Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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