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Nutrition for end of pregnancy, postpartum and avoiding migraines!
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Hello- My name is Alissa and I'm happy to have this wonderful resource.I am 34 weeks pregnant with my third child and thinking about postpartum nutrition and avoiding migraines. Prior to this…Continue
Started this discussion. Last reply by Alissa Jul 28, 2010.
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"Ooh- good link Yvonne."
"you may also want to look into proper alignment for your body.. Such as making sure your head is slid back, rather than hanging forward.. That'll give anyone headaches!
I like www.katysays.com and have ordered 3 of her DVDs and am just wowed…"
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"Magnesium is deficient in most Americans, especially pregnant and nursing women. Some need upwards of 800mg a day, in divided doses. The RDA is 400mg. Here are some food…"
Nutrition for end of pregnancy, postpartum and avoiding migraines!
Hello- My name is Alissa and I'm happy to have this wonderful resource.I am 34 weeks pregnant with my third child and thinking about postpartum nutrition and avoiding migraines. Prior to this pregnancy I was suffering from migraines (they started when my second son was about 1 year old, so 2 years ago) After trying numerous approaches I finally took gluten out of my diet about 9 months ago (soon before I became pregnant.) This finally worked and I can feel an overall improvement in my…See More
Profile Information
- How did you learn about the "Heal Thyself" site?
- I am friends with a couple gals on here and also have followed discussions on MDC.
- What does "holistic" mean to you?
- In the health sense to me, it means looking at the whole person to get them/keep them healthy. It means looking deeper than just alleviating a symptom and finding ways to get the whole body functioning well.
- How long have you been interested in holistic living?
- I don't think that's something I noted...10 years?
- a little about me
- I am a mom to two with one more baby on the way due in September 2010. I homeschool, like sewing and cooking and gardening.
- Professional or business affiliations?
- none...but if you need help hemming some pants, I'd be happy to offer advice.
Comment Wall (1 comment)
- At 5:44pm on July 7, 2010,
Pat Robinson said…
- Welcome!
Consider posting in our many forum discussions, start your own "About Me" thread, or create a blog post about natural health and healing, cooking and gardening!
Glad you joined us.
Pat
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