I'm starting to blog on Heal Thyself! also. What topics are of interest? What do you want to learn more about? What sounds intriguing to try, but you just need easy and clear explanation and details? Which five topics would you like to see a blog spot about? Share your thoughts here!


Digestion Process

HCl Stomach Acid

GERD Acid Reflux

Chewing

Absorption

Nutrient deficiency

Pink Pee

 

Detox/Toxins/Anti-nutrients

Toxins, green home
Die-off

Flame retardants, antimony (mg)

Environmental Allergies

Heavy Metals

Acne

Weight loss/Obesity- heavy metals gut flora

GMO-soy

GMO-corn
GMO-wheat

Gluten

Dirty Dozen Produce and Pesticides

Food By-products
Oxylates, purines, salicyaltes, amines, goitrogenic, glutamines
Artificial colors, flavors, preservatives

Amalgams

HFCS

Detoxification

Methylation

Sulfation

Epsom salts


Nutrients, Vitamins, Supplements

Nutrients

Magnesium

Zinc

Methyl-B12

Cynocobalamine cyanide

Molybdenum

Folate

Cholesterol

Enzymes

Vit D

Supplements

Vitamins

Iodine

Sodium ascorbate

Natural Calm

5-MTHF

EPO

Vit A

B6

NAC

DMG

B2

Vit E

DHA

Omega 3

fCLO

glutathione


amino acids

electrolytes

neurochemicals

minerals

phytochemicals

antioxidants

trace minerals


liver

honey
sunlight

sulfate

cysteine

biotin

suox

licorice

salmon

phenoalamine

tyrosine

dopamine

betamine

choline

serotonin

tryptophan

methionine

glycine

TMG

SAMe
Niacin

B3
Manganese
PUFA

GABA

DMAE
Taurine

Nutrient Deficiencies

OCD- zinc
Chocolate – mag

Bed wetting- mag

Noise sensitivity mag

Pink pee- zinc

Shyness- serotonin

Asthma molybdenum
Irritability adrenals
KP
Lunulae
Salt cravings
Eczema molybdenum
White fingernail spots zinc
Cradle cap biotin

Eggs molybdenum

Nutrient Dense Foods

ACV

Soak nuts

Soak seeds

Soak grains

Smoothies

Green juice

Organic

Bone broth

Kelp

Salt

Herbs

Spices


Antimicrobials

Greens

Milk thistle

Infusions

Water, minerals, chlorine,fluoride, triclosan

Hydration

Fiber

Healthy Fats

Honey

Liver

Sprouting whole grains

Sweeteners

Superfoods

Black seed oil

Lemon water

Whole foods

Grass-fed meat

Pastured eggs

Sea vegetables

Coconut oil

Local foods

Organic gardening

Nutrition- ages and stages

Pregnancy C-section
Lactation
Infants

Solids baby

Toddlers

Hidden nutrition


Diseases/Disorders
Candida

Migraines

Asthma

Allergies

CFS

IBS
Diabetes

Adrenal fatigue
Thyroid

Infections

UTI

MRSA
Colitis
Celiac
Pinworms

PPD

Dental issues

Hormonal issues
Chemical sensitivity

Allergies
Food intolerances

Dairy

Testing resources

Lab resources

OAT test

Symptoms allergies

Colic

Reflux

Red contact rash

Histamine foods (methylation)

Poop – green, anus, mucus, bloody

Diarrhea

Gas, flatulence

Constipation

Eczema

Rashes

Insomnia 


Morning sickness

Ear infections
Sinus
Itch
IgG

IgE
IgA

Parasites

Intestinal permeability

Brain-fog

Hives
Bloating

Aggression- dairy



Bach flower essence

Cravings

Rectal itch

PMS

Indigestion

Raw food

Local harvest

Know Your Farmer


Reiki

Aromatherapy

Homeopathy

Acupuncture

TCM

NAET
EFT


MTHFR

Midline defects
Tongue-tie

Bottom v-teeth
Touch roof mouth

Labial tie

Front tooth gap

Homocysteine

Schizophrenia

Nerve pain
Autism

Depression

Bipolar

Infertility

ADHD

Cancer

Miscarriage
Pre-eclampsia

Placental abruption
Birth control pills

Downs syndrome
Strokes
Blood clots

Gut healing

Immune system

Thrush

Cautions: weight loss, mercury, TED
Leaky gut

Candida

SCD

GAPS
Inflammation

Feingold
Hallelujah diet

WAPF
Raw

Traditional Foods

TED

Blood Type

BED

Keto diet
Low carb

Paleo
Veg*n

Probiotics

Bifidum
Microflora
Acidophilus
S. boulardii

coconut kefir

rejuvenac

kombucha

die-off

kefir

yogurt

sauerkraut

fermented vegetables

fermented foods

prebiotics

antibiotics

antibiotic resistance

antibiotics in meat

antimicrobial soap, tricolsan, water



Recommended sites

Books

Equipment

Blenders

Budget

Recipes

How to videos



Pat Robinson

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Found out the infection in a small cut that hospitalized me is MRSA. Any suggestions? Clearly they are prescribing "big gun" anti-biotics but there must be natural things I can do to boost my own body to fight.

Here are some alternatives I would consider. Personally, I'd soak in hot Epsom salt or make a compress and use coconut oil with a few drops of lavender essential oil. And focus on strengthening my immune system: broth, greens, homemade probiotics.

Pat

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Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.


"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

Heal Thyself!

“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)

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