~ Food Has Power ~
I understand organic real food has power to heal. i take extra supplements fresh from farm to tablets. what are your thoughts on this? I this the same/similar benefits? One of the product is brand name is called Mega food-baby& me; whole food multivitamin & mineral dietary supplement from website called http://www.vitacost.com or and http://www.swansonsvitamins.com and httP://www.vitaminshoppe.com I take other extra supplements too. what is an ideal monthly food shopping eating organic real food for the month for a family of 5?! Thank you for your time, help and advice. I appreciate this.