Heal Thyself!
~ Food Has Power ~
supplements?
I understand organic real food has power to heal. i take extra supplements fresh from farm to tablets. what are your thoughts on this? I this the same/similar benefits? One of the product is brand name is called Mega food-baby& me; whole food multivitamin & mineral dietary supplement from website called http://www.vitacost.com or and http://www.swansonsvitamins.com and httP://www.vitaminshoppe.com I take other extra supplements too. what is an ideal monthly food shopping eating organic real food for the month for a family of 5?! Thank you for your time, help and advice. I appreciate this.
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Permalink Reply by Pat Robinson on
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This list was first created when someone asked for a multivitamin supplement suggestion. I only supplement magnesium, if I miss my nettle infusions or zinc, if I haven't had seafood/oysters recently.
Here is more information about saving money on food.
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Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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