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I'm doing the candida diet right now. I've been off wheat and corn for a while, but now I'm doing almost no complex carbs except for an occasional red potato. I do eat some dairy. I like to get raw milk, but haven't got any lately. I eat some cheese and milk kefir. I'm eating fermented veggies (mostly cabbage). I try to buy mostly organic even with meats. Don't eat pork or shell fish. I use olive oil, butter and coconut oil for fats. I know there are some things I could change. Every once in a while I lose it and eat a ton of chocolate, but I'm really trying now to stay on the candida diet.
I'm going to look into the DMSA and AlA. I've heard of them but don't know much about them.
What is GFCF?
Julie
I've noticed since doing the metal detox, my tonge looks a lot worse. It's coated and kind of yellowish. I also find when I'm doing pretty good on the candida diet, or taking a good candida detox, I get a vaginal yeast problem. What's been working to alleviate it is vinegar and water but it keeps coming back. I haven't been able to completely get rid of the yeast. That's why I did the filling removal.
I'm doing the candida diet right now. I've been off wheat and corn for a while, but now I'm doing almost no complex carbs except for an occasional red potato. I do eat some dairy. I like to get raw milk, but haven't got any lately. I eat some cheese and milk kefir. I'm eating fermented veggies (mostly cabbage). I try to buy mostly organic even with meats. Don't eat pork or shell fish. I use olive oil, butter and coconut oil for fats. I know there are some things I could change. Every once in a while I lose it and eat a ton of chocolate, but I'm really trying now to stay on the candida diet.
I'm going to look into the DMSA and AlA. I've heard of them but don't know much about them.
What is GFCF?
Julie
I've noticed since doing the metal detox, my tonge looks a lot worse. It's coated and kind of yellowish. I also find when I'm doing pretty good on the candida diet, or taking a good candida detox, I get a vaginal yeast problem. What's been working to alleviate it is vinegar and water but it keeps coming back. I haven't been able to completely get rid of the yeast. That's why I did the filling removal.
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