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How to Make Water Kefir
Learn to make this delicious dairy-free probiotic-rich beverage at home. Water kefir is easy to make and can be flavored a number of ways--your family will ...
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Comment by Pat Robinson on November 2, 2011 at 9:40am
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Robbie,
I do not have kefir grains for sale. But, many of our members will mail some of their (fresh) extra kefir grains to you for the cost of shipping (generally about $5).
Or you can purchase some dehydrated kefir grains directly from Julie at Cultures for Health.
Pat
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Comment by Cheryl Elliott on February 14, 2012 at 7:13pm
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Your grains are so large! Are you using minerals in your water (I do)? Mine are quite small. Is it the strain/variety, or will they grow larger over time like milk kefir grains?
You mentioned that the sugar is converted to fructose and this concerns me as we learn how fructose without glucose is detrimental to one's health. I am now going to have to research this and decide the benefits of giving my family the kefir.
Cheryl
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