Heal Thyself!
~ Food Has Power ~
Shekinah Lawrence's Blog (3)
Why do it?
So if you're reading this entry you are on the Heal Thyself website. Why are you here?
I'll tell you why I'm here. I made promise to myself a couple years ago when I was in a very broken place. That promise was to love myself more fully. Why? Because it occurred to me that if I did that I could love my family more fully.
I began my journey in researching health and wellness or holistic living first out of fear. Fear did not help me feel better or more loved. When I changed… Continue
I'll tell you why I'm here. I made promise to myself a couple years ago when I was in a very broken place. That promise was to love myself more fully. Why? Because it occurred to me that if I did that I could love my family more fully.
I began my journey in researching health and wellness or holistic living first out of fear. Fear did not help me feel better or more loved. When I changed… Continue
Added by Shekinah Lawrence on September 6, 2010 at 5:52pm — 1 Comment
Shekinah's Master Tonic
I made my tonic yesterday so it's brewing away for us. Ms. Pat didn't mention that the whole area around my house would smell like garlic and onions. People were coming over saying, "what you cookin' girl?" Then they'd be disappointed when I said it would take two or more weeks to taste it.
So here's the deal. I made 3 gallons of tonic and it cost me about $60 to get all the ingredients. I never knew I would have to hunt far and wide for horseradish root! I've been telling anyone who… Continue
So here's the deal. I made 3 gallons of tonic and it cost me about $60 to get all the ingredients. I never knew I would have to hunt far and wide for horseradish root! I've been telling anyone who… Continue
Added by Shekinah Lawrence on September 1, 2010 at 8:45am — 8 Comments
My 1st "Heal Thyself" blog......
Thank you Ms. Pat for the opportunity to just release some thoughts into the universe about my journey concerning holistic living.
Not sure if anyone will ever read this but it's still refreshing to have my say about how making this choice to be better is effecting me and mine.
I'm a child of the eighties. What that means to me is that this whole eating "holistically" was not a priority in my home. Not to mention, I grew up in the south and I'm black so add to that soul… Continue
Not sure if anyone will ever read this but it's still refreshing to have my say about how making this choice to be better is effecting me and mine.
I'm a child of the eighties. What that means to me is that this whole eating "holistically" was not a priority in my home. Not to mention, I grew up in the south and I'm black so add to that soul… Continue
Added by Shekinah Lawrence on August 27, 2010 at 4:06pm — No Comments
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Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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