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Heal Thyself!
~ Food Has Power ~
Catherine Mikkola's Page
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"Well, I actually have a vitamix that I bought recently. I am still learning what all it can do. So, would you take a bunch of veggies and process them in the vitamix, then just drinks that? Can you put things like beets and cauliflower…"
"I'm curious about what brand of juicer people like. I have a Champion juicer, but I don't really like it that much. You have to cut things up pretty small before they'll fit through the shute and it seems like it…"
"My breakfast was pretty similar for Ann's, only I'm calling it a smoothie. :) I took almond milk and added 2 teaspoons of Dr. Ben Kim's Greens, a scoop of Berry Hemp Protein Pwd, a cup of frozen blueberries, some frozen…"
"OK - I'm in. Never thought of adding green to each breakfast, but I AM part Irish. Erin Go Bra! :)"
21-Day Green Breakfast Challenge!
Want to join our 14-Day Green Smoothie Challenge? (just Comment that you are IN!) Each day, we are working to incorporate GREEN into our breakfast. GREEN Breakfast ideas! You will feel great! …See More
"Regarding detoxifying mercury in your system, I read that cilantro only gets rid of mercury that's in your gut - not the mercury that's stored in your tissues. I recently heard an interview between Dr. Mercola ( www.mercola.com ) and…"
Profile Information
- How did you learn about the "Heal Thyself" site?
- a friend's post on facebook
- What does "holistic" mean to you?
- the whole enchillada -- treating the whole person, not just the part having a symptom with a "bandaid"
- How long have you been interested in holistic living?
- about 10 years
- a little about me
- I've been a homeschool/fulltime mom for 20 years. I got interested in nutrition and natural health when my oldest exhibited symptoms of ADHD -- and the problem turned out to be petroleum in his foods - food coloring, etc. I am working to get rid of migraines and was recently tested and found to have high levels lead, cadmium, and mercury.
- Professional or business affiliations?
- none at the moment
Comment Wall (1 comment)
- At 7:18am on April 4, 2011,
Pam Genant said…
Happy Birthday Catherine!
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Disclaimer
Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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