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Heal Thyself! is an amazing resource with many wonderful members with a lot of experience and insight to share!

Heal Thyself! has helped many people with allergies, asthma, eczema, dental issues, thrush, fatigue, depression, anxiety, migraines, joint pain, adrenal fatigue, thyroid issues, sinus infections, high blood pressure, PCOS, gut health, mercury issues, candida, mother/baby dyad (nursing toxin issues with food eliminations and food intolerances)... and healing naturally with whole food nutrients.

• Check out the 14 Steps for Healthy Guts.
• Do the Beet Test to see if you have inadequate stomach acid.
• Learn about safe detoxification.
• Make some Master Tonic.
• Join the 10PM Bedtime Club.

We discuss natural alternatives:

• ADHD
• adrenal fatigue
• allergies
• anxiety
• arthritis
• asthma
• blood sugar issues
• cancer
• candida
• childhood illness
• cholesterol concerns
• colds & flus
• colic
• coughs & congestion
  
• dental health
• depression
• detoxification
• ear infections
• eczema
• fertility
• fever
• hayfever
• high blood pressure
• hormone balance
• insomnia
• mercury issues
• migraines
• MTHFR
• PMS
• PPD
• rashes
• reflux
• sinusitis
• stress relief
• thrush
• thyroid issues
• UTI
• vaccines
• weight management
• yeast issues

Learn to make herbal infusions, whole food probiotics, healing broth, and other nutrient-dense foods.


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Wellness is an active process of personal accountability.


"Let thy food be thy medicine and thy medicine be thy food." --Hippocrates (460-377 B.C.)



My new Adrenal Fatigue Solutions – 90 Day Plan to Improve Adrenal Function eCourse has just been released. This eCourse will walk you through finding activities for stress relief, simple nutrient-dense superfoods, herbal support and toxin relief.

All the best,

Pat Robinson, Wellness Educator