Welcome to all of our new members! I want to give a bit of Intro to the Heal Thyself! website so that you can efficiently find the information and support you are seeking. 


We have an active Wellness Forum where you can post an Intro about yourself, or ask health and wellness questions. Everyone is welcome to share self-healing experiences as parents and family members. No self-promotion in the body of posts (nor affiliate links), please. Instead, anyone may post a link to their business in the Member Resources group.

• Our Mission: Empower families to use the wisdom of traditional foods and natural healing.

• We have helped many people with allergies, asthma, eczema, dental issues, thrush, fatigue, depression, anxiety, migraines, joint pain, adrenal, thyroid, sinus infections, blood pressure, PCOS, gut health, mercury issues, candida, mother/baby dyad (nursing toxin issues with food eliminations and food intolerances)... and healing naturally with whole food nutrients.

Heal Thyself is an amazing resource, with many wonderful members, with a lot of experience and insight to share! For individual health support, I believe you will receive the most perspectives by posting a detailed history to the group as a whole.

• Do write up a history and we'll work from there.  I have noticed that it helps most to do the narration, and to see the chronology and patterns.  We'll certainly have questions and food for thought to share.  Include whether you have mercury fillings in your teeth, whether you are nursing, diet restrictions, cravings, sleep, supplements, testing done, medications, chronic issues, etc.

Again, feel free to post in our Wellness Forum and know that you will find wonderful information here.  I will do my best to respond if you post.  I'm excited to learn, and to share as much information with people as I can.

Join as many of our health focused Groups as you'd like. I've added 10 new groups, including:

• Adrenal Fatigue Solutions

• Natural Dental Alternatives

• Candida, Thrush and Yeast Support

• Allergies & Asthma Support

• Got Eczema?

• Holistic First Aid Study Group

• Recipes - all your favorites!

• Instead of Antibiotics

• 10pm Bedtime Club

• Mitigating Toxins

  
  
  

  How to subscribe to and follow a discussion thread?

  
   

• Browse over 300 'how to' and natural health Videos

• Ask for or offer culture starters in our Sharing Cultures Exchange.

• Upload your favorite whole food and natural health Photos

• Check out our informative Blogs

• Start your own Blog Journal about your healing journey! (top right corner, select "+Add")

• Start here for 14 Steps for Healthy Guts

• Join our Green Breakfast Challenges

• 10pm Bedtime Club inspiration!

• Search our natural healing archives from the Main Page of the website.

• Stay updated with the "Latest Activity" on the Main Page.

• Scroll down to the list of Favorite Discussions (Main Page)

• Scan the "Most Viewed Content" (right sidebar)

Thank you for sharing this journey with us to Heal Thyself!


Welcome, we are glad that you have joined!


Pat Robinson, Wellness Educator