Welcome to all of our new members! I want to give a bit of Intro to the Heal Thyself! website so that you can efficiently find the information and support you are seeking. 

We have an active Wellness Forum where you can post an Intro about yourself, or ask health and wellness questions. Everyone is welcome to share self-healing experiences as parents and family members. No self-promotion in the body of posts (nor affiliate links), please. Instead, anyone may post a link to their business in the Member Resources group.

  • Our Mission: Empower families to use the wisdom of traditional foods and natural healing.

  • We have helped many people with allergies, asthma, eczema, dental issues, thrush, fatigue, depression, anxiety, migraines, joint pain, adrenal, thyroid, sinus infections, blood pressure, PCOS, gut health, mercury issues, candida, mother/baby dyad (nursing toxin issues with food eliminations and food intolerances)... and healing naturally with whole food nutrients.

Heal Thyself is an amazing resource, with many wonderful members, with a lot of experience and insight to share! For individual health support, I believe you will receive the most perspectives by posting a detailed history to the group as a whole.

  • Do write up a history and we'll work from there.  I have noticed that it helps most to do the narration, and to see the chronology and patterns.  We'll certainly have questions and food for thought to share.  Include whether you have mercury fillings in your teeth, whether you are nursing, diet restrictions, cravings, sleep, supplements, testing done, medications, chronic issues, etc.

Again, feel free to post in our Wellness Forum and know that you will find wonderful information here.  I will do my best to respond if you post.  I'm excited to learn, and to share as much information with people as I can.

Join as many of our health focused Groups as you'd like. I've added 10 new groups, including:

  • Browse over 300 'how to' and natural health Videos
  • Upload your favorite whole food and natural health Photos
  • Check out our informative Blogs
  • Start your own Blog Journal about your healing journey! (top right corner, select "+Add")
  • Search our natural healing archives from the Main Page of the website.
  • Stay updated with the "Latest Activity" on the Main Page.
  • Scroll down to the list of Favorite Discussions (Main Page)
  • Scan the "Most Viewed Content" (right sidebar)

Thank you for sharing this journey with us to Heal Thyself!

Welcome, we are glad that you have joined!

Pat Robinson, Wellness Educator

Last updated by Pat Robinson Feb 5, 2015.


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                Master Tonic 101

          14 Steps for Healthy Guts

   The Beet Test (stomach acid)

                Healthy Poop 101

Overwhelmed? Where To Start?

                      Candida 101

Signs and Symptoms of Magnesium Deficiency

        Nettle Leaf Infusion 101

            10pm Bedtime Club 14-Day Green Smoothie Challenge

        Sharing Starter Cultures

               Probiotic Selection

       Water Kefir vs. Kombucha         Natural Remedies for Flu

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Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.

"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

Heal Thyself!

“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)

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Vaccine Safety and the CDC

Posted by Pat Robinson on March 29, 2015 at 7:30pm

I certainly don't fear the measles.

Posted by Pat Robinson on January 23, 2015 at 10:59am — 3 Comments

Gluten-Free Snacks

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Cholesterol 101

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Safe Detox Protocol

Posted by Pat Robinson on May 4, 2014 at 9:00pm

Ella’s Story

Posted by Pat Robinson on April 19, 2014 at 12:00pm

Naturally Sweetened Treats

Posted by Pat Robinson on February 25, 2014 at 7:30pm

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