Did you all see my new blog, Pat's Farmacy? Subscribe to follow. I'm creating short lists of "Nine to Know": 9 important facts about many different health foods & 9 natural remedies about many different health issues.
9 veggies to include in your diet, 9 fruits, 9 spices, 9 herbs, 9 beverages, 9 vitamins, 9 minerals, 9 probiotics, 9 mushrooms, 9 seeds, 9 nuts, 9 antioxidants, 9 superfoods ... 9 to Know for Health.
Have you made your Master Tonic yet?~! July 30th is the next new moon. More potent remedy has not been made than Master Tonic on the new moon. ;-)
Master Tonic Ingredients:
Cayenne peppers, Jalapenos, Serranos, Habeneros, African bird peppers....any combination of the hottest peppers available
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