• Nutrition Biochemistry

    69 members

    We want to understand the mechanisms behind why we feel the way we do! Overwhelmed? Where to start?       •  Favorite Topics         •  Extensive Video Library     •  Join in the discussions! 

  • Instead of Antibiotics

    32 members

    Discussion group for holistic alternatives for common colds, flu, coughs, sore throats, ear pain, sinus issues, cuts, scrapes, rashes... Overwhelmed? Where to start?       •  Favorite Topics         •  Extensive Video Library     •  Join in the discussions! 

  • Intro to EFT (Emotional Freedom Techniques)

    40 members

    What do you love about EFT? How have you benefited from EFT? What are your favorite EFT resources?  Overwhelmed? Where to start?       •  Favorite Topics         •  Extensive Video Library     •  Join in the discussions! 

  • Mitigating Toxins

    11 members

    Environmental Toxins - minimize my exposure, efforts to eliminate them altogether make me miserable with anxiety, isolated, and broke. I am now trying to focus on ways that I can mitigate toxic effects while continuing to live fully, and in the understanding that I will continue to be exposed to th…

  • Compassionate Eating

    10 members

    Group for Vegans and Vegetarians to discuss health and foods. Share recipes or questions :) (Veg*n support only, please)

  • 10pm Bedtime Club

    34 members

    Do you all know about our 10PM Bedtime Club? We are working to heal our stressed out adrenal glands. Want to join us? [hints and support] Overwhelmed? Where to start?       •  Favorite Topics         •  Extensive Video Library     •  Join in the discussions! 

  • Maintaining Healthy Weight

    27 members

    It is NOT about calories in/calories out! Which foods help you to maintain healthy weight without cravings and binges? Tired of the yo-yo weight plan? Let's maintain healthy weight without "dieting"!(non-pharmaceutical support only, please)

  • Intro to Healthy Fats

    14 members

    What do you love about healthy fats? How have you benefited from healthy fats? What are your favorite healthy fat resources? (healthy fats support only, please)

  • Candida, Thrush and Yeast Support

    13 members

    Discussion group about natural remedies to address candida, thrush and yeast with holistic alternatives! Overwhelmed? Where to start?       •  Favorite Topics         •  Extensive Video Library     •  Join in the discussions! 

  • Recipes - all your favorites!

    9 members

    Share your favorite recipes! Especially link to nutrient-dense yummy recipes for kids! Overwhelmed? Where to start?       •  Favorite Topics         •  Extensive Video Library     •  Join in the discussions! 

  • Making our own body care products

    128 members

    Which types of products are you interested in finding natural alternatives for?   •  shampoo   •  foot care   •  nail treatments   •  shaving cream   •  spa treatments   •  lotions   •  scrubs   •  toners   •  balms   •  masks   •  conditioners   •  foot soaks   •  tooth powder   •  massage oil  …

  • Intro to Cell Salts

    40 members

    What do you love about Cell Salts? How have you benefited from Cell Salts? What are your favorite Cell Salt resources?  Overwhelmed? Where to start?       •  Favorite Topics         •  Extensive Video Library     •  Join in the discussions! 

  • Making our own cleaning products

    69 members

    What do you love about homemade cleaning products? How have you benefited from making your own cleaning products? What are your favorite ingredients & ingredient sources and recipes? Overwhelmed? Where to start?       •  Favorite Topics         •  Extensive Video Library     •  Join in the discu…

  • Heal Thyself Buyer's Club

    455 members

    Private group for Heal Thyself members to access the Buyer's Club supplier links and discounts. FREE for Heal Thyself website members! Please do not share the discount codes or links off-site.

  • Wildcrafting

    30 members

    Wildcrafting is the practice of harvesting plants from their natural habitat, for food or medicinal purposes. Join us to share practices, experiences, ideas, questions, resources and more.  Overwhelmed? Where to start?       •  Favorite Topics         •  Extensive Video Library     •  Join in th…

  • Intro to Ferments

    168 members

    Which ferments are you interested in finding recipes for? •    beer •    bread •    buttermilk •    ceviche •    cheese •    chocolate •    chorizo •    cider •    clabbered milk •    coffee •    condiments •    cortido •    crème fraiche •    elderberry wine •    filmjolk •    fish sauce •    ga…

  • Intro to Herbal Infusions

    62 members

    What do you love about herbal infusions? How have you benefited from herbal infusions? What are your favorite herbal infusion resources? Overwhelmed? Where to start?       •  Favorite Topics         •  Extensive Video Library     •  Join in the discussions! 

  • Got Eczema?

    19 members

    Let's discuss acute and holistic ways to address eczema naturally. Overwhelmed? Where to start?       •  Favorite Topics         •  Extensive Video Library     •  Join in the discussions! 

  • Nutrition on the Go!

    67 members

    Need some fast and easy, little prep or clean up foods which are portable or can be made in less than 10 minutes? Whole foods without a whole lot of time? Overwhelmed? Where to start?       •  Favorite Topics         •  Extensive Video Library     •  Join in the discussions! 

  • Sharing starter cultures

    290 members

    kefir grains, kombucha scobies, sourdough starters available to share Overwhelmed? Where to start?       •  Favorite Topics         •  Extensive Video Library     •  Join in the discussions!