Shelly Richardson

Profile Information:

How did you learn about the "Heal Thyself" site?: Through the internet, searching on whole foods and healing with foods.
What does "holistic" mean to you?: Mind, body, spirit, when one is out of balance our whole life is out of balance. Living a natural life, eliminating chemicals from our lives, eating whole unprocessed local, organic and sustainable when possible.
How long have you been interested in holistic living?: About 2 years, since I became really sick and traditional allopathic medicine was not helping.
a little about me: I am homemaker, mother of a beautiful daughter on the autism spectrum, both she and I have celiac disease, I have been on a quest to heal us through whole foods eliminating all chemicals in our lives, getting out in nature, creating a garden with vegetables and herbs.
Professional or business affiliations?: None at this time.