How long have you been interested in holistic living?
about a year
a little about me
I am very overweight and fast approaching 50. I want to live. I want to be happy and enjoy a full life with my husband and grandchildren and someday great grandchildren. I've waited my whole life to be able to do what I want and focus on my needs. I want to be around to do it. I struggle with the vastness of what is bad for me and my family out there and where to begin getting healthy without burning us out with yucky tasting stuff .
Pat Robinson
Consider posting in our many forum discussions, start your own "About Me" thread, or create a blog post about natural health and healing!
We can start with little steps by adding nutrient-dense foods such as green smoothies, nettles infusions and water kefir for HUGE health benefits.
Only start one new thing at a time, master that until you are comfortable, THEN learn about another new step toward healing. You CAN do it!
Glad you joined us.
Pat
Jul 7, 2010