Alexis Logan

Female

Springfield, VA

United States

Profile Information:

How did you learn about the "Heal Thyself" site?: I came across it in a Google Search
What does "holistic" mean to you?: It means going back to a time where people incorporated taking care of themselves through food and herbs. It means having a work/life balance that nourishes my body and my soul. it means to bring into your life instead of letting stress and unnecessary outside factors take parts of your life away from you.
How long have you been interested in holistic living?: I have been living a holistic lifestyle for almost 7 years now. I am a young 20-something, who became interested in holistic living when I became severely ill with Candida and Leaky Gut. I healed myself for the most part, I still have a little tweaking to do. I actively experiment with kefir grains and culturing foods. I am always on the look out for new recipes and developments in the holistic world to better my education. I am enthusiastic about healthy living.
a little about me: I am 27 years old... Health Nut, Probiotic Connoisseur, Farmer's Market Enthusiast.
Professional or business affiliations?: I am a Nutrition Health Coach specializing in Digestive Wellness, specifically Candida, Leaky Gut, and IBS. I do business partnerships and referral type of relationships. I am here to learn and I am interested in developing new relationships.