Amy Lewis

Female

United States

Profile Information:

How did you learn about the "Heal Thyself" site?: I learned about "Heal Thyself" from the Always Unschooled yahoo group list.

My name is Amy there, or naturalmamaof2.
What does "holistic" mean to you?: Holistic, in terms of health, to me means looking at the body/mind as a whole, all parts being connected/intertwined. As far as nutrition, it means healing with whole foods and natural supplements so the body/mind can function as it is meant to.
How long have you been interested in holistic living?: I have been interested in holistic living since I was in my early 20's, about 20 years.
a little about me: I am a SAHM mom of 2, married to a wonderful dh. We live in VT and are an unschooling family living radically. ;) Our children are 7 and 3.

I enjoy outdoor activities, hiking, biking, skiing, etc. along with anything active. I am working on a fitness website, have a background in personal training, and massage therapy. I am interested in whole foods and moving toward a more "natural/holistic" way of living.

I also enjoy stretching my mind and challenging myself to think outside of the boxes I have created. ;)
Professional or business affiliations?: Our website is http://www.best-free-workout-plans.com. It is a work in progress.

I am not sure what else you are looking for!

Thanks again, Pat!