Pat Robinson's Blog – September 2010 Archive (13)

Take Ten Challenge!

The Lara bars have inspired me. I have a gorp mix which I take whenever we leave the house - instant portable nutrition. So, I finally made the Lara bars with dates (remember to remove the seeds, they are hard on your food processor. ask me how I know...) and tossed in my gorp mix. OH MY!! fabulous!! delicious!! Amazing!



There was some old Chinese theory of food that we should eat a variety of 31 different foods every day.



So, I counted and there were 15 different…

Continue

Added by Pat Robinson on September 27, 2010 at 2:00pm — 3 Comments

tetanus vaccine?

For starters, wounds that bleed well are hardly at risk of tetanus. Tetanus only grows in an anaerobic environment. For any future ACTUAL tetanus exposure, Immuoglobulin could be offered at the time of any serious injury. It would only be offered IF it were a very dirty cut, which hadn't been cleaned for a long duration, or a crush

injury. Developing tetanus is quite difficult unless…

Continue

Added by Pat Robinson on September 23, 2010 at 3:00pm — 3 Comments

Honey

"Honey" - Do be aware that most honey has been heat pasteurized. Raw honey has amazing antimicrobial benefits and even probiotic benefits - including bifidum, the predominant microbial in the young human gut. As we age, we lose bifidum as the dominant microbial. (or as we lose bifidum in the gut, we age?)



Bifidum is in some honey and in breastmilk. Otherwise, I have heard there isn't another natural source. The "source" for inoculating our human gut at birth is breastmilk. Proper ph…

Continue

Added by Pat Robinson on September 19, 2010 at 8:30am — 4 Comments

Pancreatic cancer

While researching for my mom who had pancreatic cancer, I learned about Nigella sativa. If you don't know of it, it is an old traditional middle eastern medicinal food called black cumin seed. Here is a bunch more of the research I found about the health benefits related to pancreatic cancer.

http://www.ncbi.nlm.nih.go…

Continue

Added by Pat Robinson on September 18, 2010 at 9:30pm — 5 Comments

Triclosan - be aware

What is Colgate Total toothpaste? - The unique formula of Colgate Total, containing fluoride and the antibacterial ingredient triclosan !! TRICLOSAN, unbelievable!



But here is their own website:…

Continue

Added by Pat Robinson on September 17, 2010 at 6:30pm — No Comments

Healthy Poop 101

Continue

Added by Pat Robinson on September 15, 2010 at 9:30am — 14 Comments

High Blood Pressure?

Continue

Added by Pat Robinson on September 14, 2010 at 6:00pm — No Comments

Estrogen dominance

Continue

Added by Pat Robinson on September 14, 2010 at 5:30pm — 7 Comments

"Yeast" intolerance

Yeast means several different things. Basically, there are good yeasts and bad yeasts. And there are live yeasts and dead yeasts.



"Yeast" collectively isn't the problem. There is (dead) yeast in (some) bread for instance and there is (live) yeast in (some) yogurt. Dead yeast are not the issue with bread. Bread breaks down rapidly into simple carbohydrates which feed "bad" yeasts in the gut and body. The "pathological" yeasts are commonly candida albicans. But simple sugars, not…

Continue

Added by Pat Robinson on September 14, 2010 at 4:30pm — 3 Comments

REAL kefir grains vs. kefir starter

I've not used kefir starter as it only has 7 microbials and REAL kefir grains have 56+ beneficial microbials. Kefir grains are free, or less than $15, all over the internet for a lifetime supply.



Here is more about easy homemade probiotics:... http://heal-thyself.ning.com/profiles/blogs/homemade-probiotics



Actually, kefir grains have…

Continue

Added by Pat Robinson on September 9, 2010 at 4:00pm — 14 Comments

Tuna and mercury, and green tea!

"White/albacore tuna in water" contained the highest amount of EPA/DHA (Omega 3 fatty acids) among the canned tuna but mercury levels were four times higher than those in "light tuna in water".



EPA/DHA amounts were higher in salmon and mackerel which contain less mercury than canned tuna product.



This *in vitro* study, looks at "Dietary mercury exposure and effects of foods containing phytochemicals on mercury bioavailability". (basically which foods make you absorb less… Continue

Added by Pat Robinson on September 8, 2010 at 11:15am — No Comments

Medicinal Mushrooms 101

Medicinal Mushrooms by Christopher Hobbs - for over 3,000 years the Chinese have used and revered many fungi for their health-giving properties, especially tonics for the immune system.



Some Major Medicinal Mushrooms



Shiitake - Medical uses: A vast amount of research into shiitake's medicinal properties has been completed and shows that it has the ability to fight tumors and viruses and enhance the immune system.



Reishi - Medical uses: For 4,000 years, the… Continue

Added by Pat Robinson on September 4, 2010 at 7:35pm — No Comments

Newsletter

Adrenal Fatigue?

New eCourse: You can feel better. You will feel better!

 

 

Start Here...

                Master Tonic 101

          14 Steps for Healthy Guts

   The Beet Test (stomach acid)

                Healthy Poop 101

Overwhelmed? Where To Start?

                      Candida 101

Signs and Symptoms of Magnesium Deficiency


        Nettle Leaf Infusion 101

            10pm Bedtime Club 14-Day Green Smoothie Challenge

        Sharing Starter Cultures

               Probiotic Selection

       Water Kefir vs. Kombucha         Natural Remedies for Flu

Latest Activity

Kristalina Georgieva updated their profile
Jan 17
Profile IconHollie Ilene Smith, Aisha Al Mazrouei, Stella Abud and 5 more joined Heal Thyself!
Nov 25, 2021
Shelly Robison updated their profile
Jul 9, 2021
Rev W-W updated their profile
Feb 3, 2021
Profile IconMara Stova, Trickels and Lisa Lane joined Heal Thyself!
Dec 11, 2020
Theresa B. Kinscherf updated their profile
Nov 5, 2020
Profile IconChantelle Trudeau, lesley kramer, Stella Abu and 5 more joined Heal Thyself!
Oct 31, 2020
Kelly B updated their profile
Oct 18, 2020
Rhonda is now a member of Heal Thyself!
Sep 25, 2020
Valerie A. Handleton is now a member of Heal Thyself!
Sep 18, 2020
Pat Robinson updated their profile
Feb 15, 2020
Profile IconKailani Fox and ELLEN M. CORNIA joined Heal Thyself!
Feb 1, 2019
Tiffany Compton updated their profile
Jan 17, 2019
Marlis Ahmed updated their profile
Jan 8, 2019
Profile Iconmark mlinaric, Pamela Roberts, JoAnne Wajer and 17 more joined Heal Thyself!
Jan 4, 2019
Profile IconEileen Ortiz, Claudette Russell, Pam Bulluck and 12 more joined Heal Thyself!
Oct 5, 2017
Profile IconDesiree Turner, Elena Reed, Debra Montenegro and 30 more joined Heal Thyself!
Jul 25, 2017
Alisha Kapoor posted a blog post
Jul 25, 2017
Edward Kendal joined Shannon's group
May 24, 2017
Meg Bennett shared a profile on Facebook
Feb 28, 2017

Videos

  • Add Videos
  • View All

Disclaimer

Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.


"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

Heal Thyself!

“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)

Blog Posts

Homemade Beauty Tips to Enhance Beauty Naturally

Posted by Alisha Kapoor on August 12, 2016 at 1:19pm

Cancer Vaccines Are Profitable Business

Posted by Pat Robinson on May 5, 2015 at 5:00pm — 1 Comment

Vaccine Safety and the CDC

Posted by Pat Robinson on March 29, 2015 at 7:30pm

I certainly don't fear the measles.

Posted by Pat Robinson on January 23, 2015 at 10:59am — 3 Comments

Gluten-Free Snacks

Posted by Pat Robinson on May 26, 2014 at 8:30pm

Cholesterol 101

Posted by Pat Robinson on May 20, 2014 at 8:00pm

Safe Detox Protocol

Posted by Pat Robinson on May 4, 2014 at 9:00pm

Ella’s Story

Posted by Pat Robinson on April 19, 2014 at 12:00pm

Naturally Sweetened Treats

Posted by Pat Robinson on February 25, 2014 at 7:30pm

© 2024   Created by Pat Robinson.   Powered by

Badges  |  Report an Issue  |  Terms of Service