November 2010 Blog Posts (5)

Whole Food Heals

Mercury issues can be passed from mother to child, depending upon when mom's amalgam fillings were placed or removed, and whether mom's detox pathways are open or blocked. Nutrient deficiencies create blocked detox pathways. (And 50% of the population has a genetic predisposition to blocked methylation detox pathway with the MTHFR gene polymorphism.)

Most Americans have nutrient deficiencies, even and especially in the presence of multivitamin supplementation.… Continue

Added by Pat Robinson on November 26, 2010 at 1:14pm — 2 Comments

Very acidic urine - any ideas out there???

Hi all,

I was wondering whether anybody can help figure out what is going on in my body:

About a year ago I did a live blood cell test and, among other things, it revealed that my body was quite acidic.

The doctor gave me alkaline, which I took every day when the test strip showed high acidity levels.

I cut out all refined sugars and kept testing. It got a little better and after some months I stopped testing and taking the Alkaline.

Now I got another… Continue

Added by Manuela Sander-Feder on November 18, 2010 at 8:27pm — 2 Comments


I'd focus on magnesium sources, Nettles infusions are great, as are Epsom salt baths and Epsom salt compresses for comfort. Food folate, again such as in the Nettles or green smoothies will help the PPD and natural detox pathways. Bone broths are another wonderful source of minerals to support the immune system.

Whole food probiotics, rather than bottled, provide more different strains of microbials in larger amounts. Milk kefir (or water kefir is dairy free) has tons of probiotic… Continue

Added by Pat Robinson on November 15, 2010 at 8:53am — 1 Comment

How To Stay Healthy In The Cold Season

And here we go again - the cold season has started, and with it the runny noses, sore throats and the fear of the flu. Many people believe that there are more germs flying around in the cooler weather, which is not true. It's the fact that we spend more time inside, with typically very dry air, which makes it easier for viruses to pass through the skin, eyes and nasal passages

There are many discussions going on right now about which vitamins to take during the cold season to…


Added by Manuela Sander-Feder on November 10, 2010 at 10:00pm — 1 Comment

OK, the time has come

We each come to the time to change nutritional behavior in our own ways. In the past, I never had any problems with foods except a known allergy to Soybeans. Now, it seems that every turn in the road has something. A common theme is the difficulty in changing the whole family's approach - wait a minute - my health is on the line! Time for mom to take care of mom!

Now the question is - where to start without setting the whole system into an uproar? I expect there will be some…


Added by Leigh Ellington on November 7, 2010 at 9:31am — No Comments


Adrenal Fatigue?

New eCourse: You can feel better. You will feel better!



Start Here...

                Master Tonic 101

          14 Steps for Healthy Guts

   The Beet Test (stomach acid)

                Healthy Poop 101

Overwhelmed? Where To Start?

                      Candida 101

Signs and Symptoms of Magnesium Deficiency

        Nettle Leaf Infusion 101

            10pm Bedtime Club 14-Day Green Smoothie Challenge

        Sharing Starter Cultures

               Probiotic Selection

       Water Kefir vs. Kombucha         Natural Remedies for Flu

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Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.

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