Pat Robinson's Blog (257)

Allergies (seasonal)

Bio-Allers for grass or outdoor allergies provides homeopathic relief for the symptoms of sneezing, congestion, headache and itchy, watery eyes associated with grass, tree and other pollen allergies. These are easy, safe and quite amazingly effective~!

You might try the new nasal wash X-clear. It only has water, xylitol, saline and… Continue

Added by Pat Robinson on April 5, 2010 at 1:00pm — 7 Comments

Eczema, Steroid Creme Alternatives?

An old timey solution we used was Burow's Solution. It is Aluminum Acetate resulting from the reaction of

Calcium acetate and Aluminum Sulfate. It is buffered. I imagine it is the sulfate which helps, similar to Epsom salts which is magnesium sulfate. …


Added by Pat Robinson on March 29, 2010 at 5:30pm — 4 Comments

Kombucha- Candida- Mercury Issues

Kombucha has S. boulardii which displaces and replaces candida albicans. Candida binds with mercury to store it out of circulation. If one has/had mercury fillings and detoxes poorly, they are likely to have candida.…


Added by Pat Robinson on March 29, 2010 at 11:30am — 6 Comments

Folate vs. folic acid


Added by Pat Robinson on March 29, 2010 at 11:00am — 5 Comments

Comfrey Leaf Infusion 101

Comfrey Leaf Infusion 101

(Symphytum officinale) also known as "knitbone".

Comfrey should not be used by pregnant or nursing women.

Taking comfrey internally is subject to legal restriction in some countries due to liver toxicity that can be caused when taking excessive amounts.

Symphytum officinale benefits:

  • healing wounds
  • helping bone knit and repair after a…

Added by Pat Robinson on March 29, 2010 at 11:00am — No Comments

Red Clover Leaf Infusion 101

Red Clover Leaf Infusion 101

Red Clover Leaf and Flower Profile

Also known as- Trifolium pretense, Cow Clover, Meadow Clover, Purple Clover, Trefoil, Trifolium pratense, Wild Clover


Red clover is a perennial plant that grows wild in most temperate climates. It has been used medicinally to treat a wide variety of conditions, many of them having to do with reproductive functions and menopause. While these

uses are traditional,… Continue

Added by Pat Robinson on March 29, 2010 at 11:00am — 2 Comments

Oatstraw herbal infusion 101

Oatstraw herbal infusion 101:

Also known as
Avena sativa, Oats, Common Oats, and sometimes referred to as "avena."


Oat straw is, as its name suggests, the above-ground parts of the oat plant left after harvesting the grain. In Europe, oat straw is a long-trusted additive to soaps and skin conditioners.



Added by Pat Robinson on March 29, 2010 at 11:00am — 2 Comments

What is a fever?

A fever is usually a healthy child's response to an illness. By raising the body temperature, a child's immune system can defend against invading organisms by increasing the release of white blood cells and other specialized disease-fighting immune cells. Most fevers in children last between one and three days, with temperatures ranging from 101 degrees F to 104 degrees F.

What to do about a child's fever is a common question. As an antipyretic…


Added by Pat Robinson on March 12, 2010 at 4:30pm — 4 Comments

Bone broth is wonderful for healing colds and flus!

Bone broth is easy. Roast a chicken, put the carcass in a pot of water, simmer for 1-2 days. Strain, use as soup, or for cooking rice, pasta, gravy or drink it straight. We have a cup of broth for the minerals each morning. Use only organic or pastured chickens or 100% grass-fed beef bones. You can just add the whole chicken to a large pot, simmer a couple of hours, the meat will fall off the bone, then leave the bones to simmer for 1-2 days.

Broth has HUGE healing…


Added by Pat Robinson on March 12, 2010 at 4:30pm — 17 Comments



Added by Pat Robinson on March 12, 2010 at 3:30pm — 1 Comment


I ate tylenol and benedryl daily for 20 years for sinus headaches. Grew up on prescription antihistamines since age 10. I was told by an immunologist that taking these every day was a bad idea. It seemed like a good idea to me! After I quit working in the hospital environment with all of the cleaning chemical exposures, and quit wearing makeup after ds was just born, and removed dairy and wheat from my diet due to his food intolerances, some time later I noticed that I never had headaches… Continue

Added by Pat Robinson on March 12, 2010 at 2:55pm — No Comments

Gut flora is linked to obesity.

Gut flora is linked to obesity.

"Previous research has suggested that bacteria can influence how well

energy is absorbed from food, but these [new] findings demonstrate that

intestinal bacteria can actually influence appetite," Gewirtz

explained.… Continue

Added by Pat Robinson on March 12, 2010 at 2:30pm — 2 Comments


Adrenal Fatigue?

New eCourse: You can feel better. You will feel better!



Start Here...

                Master Tonic 101

          14 Steps for Healthy Guts

   The Beet Test (stomach acid)

                Healthy Poop 101

Overwhelmed? Where To Start?

                      Candida 101

Signs and Symptoms of Magnesium Deficiency

        Nettle Leaf Infusion 101

            10pm Bedtime Club 14-Day Green Smoothie Challenge

        Sharing Starter Cultures

               Probiotic Selection

       Water Kefir vs. Kombucha         Natural Remedies for Flu

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Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.

"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

Heal Thyself!

“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)

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