Lavender essential oil, arnica, cold compresses, vit C and vit A.Excellent
sources of vitamin C include: parsley, broccoli, bell pepper, strawberries, oranges, lemon juice, papaya, cauliflower, kale, mustard greens, and Brussels sprouts. Calf
liver is an excellent source of preformed vitamin A. Cow's milk and eggs are good sources of preformed vitamin A.
Applying a sage tea compress for an hour t…
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