Yvonnemlv's - Heal Thyself!2024-03-29T06:10:49Zhttp://heal-thyself.ning.com/forum/topics/yvonnemlvs-1?commentId=2814160%3AComment%3A6942&feed=yes&xn_auth=noYippee! I got my water kefir…tag:heal-thyself.ning.com,2010-03-09:2814160:Comment:72862010-03-09T13:14:06.000ZYvonne LVhttp://heal-thyself.ning.com/profile/YvonneLV
Yippee! I got my water kefir grains from a guy in Denmark! I stuck some sugar and warm water with them into a quart jar (i think it's a quart? maybe it's half a quart? better google image that!) They smelled like lemony alcohol when they arrived, so i'm betting the sugar had been eaten up. Glad he sent them to me live, rather than hibernated.<br />
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I think I'll be doing juice kefir with it. I'll try normal first though.
Yippee! I got my water kefir grains from a guy in Denmark! I stuck some sugar and warm water with them into a quart jar (i think it's a quart? maybe it's half a quart? better google image that!) They smelled like lemony alcohol when they arrived, so i'm betting the sugar had been eaten up. Glad he sent them to me live, rather than hibernated.<br />
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I think I'll be doing juice kefir with it. I'll try normal first though. MSM makes me puke, so I've no…tag:heal-thyself.ning.com,2010-03-09:2814160:Comment:72852010-03-09T13:12:35.000ZYvonne LVhttp://heal-thyself.ning.com/profile/YvonneLV
MSM makes me puke, so I've not tried it in 10 years now.<br />
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don't know what brazil nuts are but i will google that. Okay, googled. Those are hard to open, if I remember right! Haven't eaten those since I was a young child at christmas! LOL. Not sure where I can find them here but i'll look around.<br />
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AAAhhh, it's paranöt in swedish!<br />
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No, I steer SUPER clear of MSG! Bentonite clay as in kitty litter?? Hrm, I do have some white clay that may have that active ingredient in it... I'll research that…
MSM makes me puke, so I've not tried it in 10 years now.<br />
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don't know what brazil nuts are but i will google that. Okay, googled. Those are hard to open, if I remember right! Haven't eaten those since I was a young child at christmas! LOL. Not sure where I can find them here but i'll look around.<br />
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AAAhhh, it's paranöt in swedish!<br />
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No, I steer SUPER clear of MSG! Bentonite clay as in kitty litter?? Hrm, I do have some white clay that may have that active ingredient in it... I'll research that more.<br />
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I think my headaches now have mroe to do with mis-alignment of the spine. I'd increase vit C (a lot) an…tag:heal-thyself.ning.com,2010-02-26:2814160:Comment:71482010-02-26T12:53:10.000ZPat Robinsonhttp://heal-thyself.ning.com/profile/PatRobinson
I'd increase vit C (a lot) and decrease probiotics, transiently. Are you taking MSM? That will increase detox way fast! More magnesium could help too.<br />
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How much vit C and selenium are you taking? I take 1000mg every hour if I overdo the detox inadvertently... like yesterday, I drank way too much water kefir (16 oz), apparently. And be sure I get several Brazil nuts for the selenium.<br />
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Try an Epsom salt bath.<br />
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Any chance you got some MSG?<br />
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You should not be having headaches, it is an anomaly and…
I'd increase vit C (a lot) and decrease probiotics, transiently. Are you taking MSM? That will increase detox way fast! More magnesium could help too.<br />
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How much vit C and selenium are you taking? I take 1000mg every hour if I overdo the detox inadvertently... like yesterday, I drank way too much water kefir (16 oz), apparently. And be sure I get several Brazil nuts for the selenium.<br />
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Try an Epsom salt bath.<br />
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Any chance you got some MSG?<br />
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You should not be having headaches, it is an anomaly and means you need to cut back on some detox methodology. Could you repost what all you are doing/taking at this point? Some people like <a href="http://www.healingdaily.com/detoxification-diet/bentonite-clay.htm" target="_blank">Bentonite clay</a> for sopping up heavy metals. I haven't tried it.<br />
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Pat Yes, they are apart of my dai…tag:heal-thyself.ning.com,2010-02-26:2814160:Comment:71432010-02-26T06:57:33.000ZYvonne LVhttp://heal-thyself.ning.com/profile/YvonneLV
Yes, they are apart of my daily vitamins. How long will the headaches last? approximately?<br />
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<cite>Pat Robinson said:</cite><blockquote cite="http://heal-thyself.ning.com/forum/topics/yvonnemlvs-1?commentId=2814160%3AComment%3A7134&xg_source=msg_com_forum#2814160Comment7134"><div>Yes, sounds like detox. Be sure you are getting adequate selenium and vit. C. Folate, magnesium and B12 are important also.<br/> <br/>
Pat</div>
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Yes, they are apart of my daily vitamins. How long will the headaches last? approximately?<br />
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<cite>Pat Robinson said:</cite><blockquote cite="http://heal-thyself.ning.com/forum/topics/yvonnemlvs-1?commentId=2814160%3AComment%3A7134&xg_source=msg_com_forum#2814160Comment7134"><div>Yes, sounds like detox. Be sure you are getting adequate selenium and vit. C. Folate, magnesium and B12 are important also.<br/> <br/>
Pat</div>
</blockquote> Yes, sounds like detox. Be su…tag:heal-thyself.ning.com,2010-02-25:2814160:Comment:71342010-02-25T21:34:52.000ZPat Robinsonhttp://heal-thyself.ning.com/profile/PatRobinson
Yes, sounds like detox. Be sure you are getting adequate selenium and vit. C. Folate, magnesium and B12 are important also.<br />
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Pat
Yes, sounds like detox. Be sure you are getting adequate selenium and vit. C. Folate, magnesium and B12 are important also.<br />
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Pat I am going to read further on…tag:heal-thyself.ning.com,2010-02-25:2814160:Comment:71322010-02-25T20:02:49.000ZYvonne LVhttp://heal-thyself.ning.com/profile/YvonneLV
I am going to read further on the site... but headaches and stiffness, are those some typical symptoms from starting the kefir and fermented cabbage and all the ohter things? i guess more for detox?
I am going to read further on the site... but headaches and stiffness, are those some typical symptoms from starting the kefir and fermented cabbage and all the ohter things? i guess more for detox? I checked a swedish online bo…tag:heal-thyself.ning.com,2010-02-23:2814160:Comment:71062010-02-23T14:40:07.000ZYvonne LVhttp://heal-thyself.ning.com/profile/YvonneLV
I checked a swedish online bookstore and they actually sell that book! As well as one of the unschooling books.
I checked a swedish online bookstore and they actually sell that book! As well as one of the unschooling books. LOL I'm (pretty much) over my…tag:heal-thyself.ning.com,2010-02-23:2814160:Comment:71032010-02-23T03:03:33.000ZPat Robinsonhttp://heal-thyself.ning.com/profile/PatRobinson
LOL I'm (pretty much) over my fear. Must read the Wild Fermentation book. Must read the Wild Fermentation book. Must read the Wild Fermentation book. Must read the Wild Fermentation book.<br />
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:-)<br />
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Pat
LOL I'm (pretty much) over my fear. Must read the Wild Fermentation book. Must read the Wild Fermentation book. Must read the Wild Fermentation book. Must read the Wild Fermentation book.<br />
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:-)<br />
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Pat Glad you're still here Pat!tag:heal-thyself.ning.com,2010-02-23:2814160:Comment:71022010-02-23T02:46:28.000ZJessica Oakleyhttp://heal-thyself.ning.com/profile/JessicaOakley
Glad you're still here Pat!
Glad you're still here Pat! I'm alive too! :-)
Try the…tag:heal-thyself.ning.com,2010-02-22:2814160:Comment:70962010-02-22T13:16:02.000ZPat Robinsonhttp://heal-thyself.ning.com/profile/PatRobinson
I'm alive too! :-)<br />
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Try the kelp in tomato juice. Must stir and drink it up quickly, as it becomes sludge.<br />
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Smoothies, CLO, kelp and kefir. Oh my!! :D<br />
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Pat
I'm alive too! :-)<br />
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Try the kelp in tomato juice. Must stir and drink it up quickly, as it becomes sludge.<br />
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Smoothies, CLO, kelp and kefir. Oh my!! :D<br />
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Pat