Folate - Heal Thyself!2024-03-28T20:35:56Zhttp://heal-thyself.ning.com/forum/topics/folate-1?commentId=2814160%3AComment%3A498&feed=yes&xn_auth=noWhat about berries? Dr Rawli…tag:heal-thyself.ning.com,2012-01-02:2814160:Comment:543282012-01-02T17:28:16.203ZPatricia Lacoss-Arnoldhttp://heal-thyself.ning.com/profile/PatriciaLacossArnold
<p>What about berries? Dr Rawlins talks a lot about berries saving him because of their high methyfolate levels. Are these methylfolate or all kinds of folate? (his chart says that most dietary folate needs to be converted to turn it into methylfolate) I can't find any listings of foods with methylfolate, yet.</p>
<p>What about berries? Dr Rawlins talks a lot about berries saving him because of their high methyfolate levels. Are these methylfolate or all kinds of folate? (his chart says that most dietary folate needs to be converted to turn it into methylfolate) I can't find any listings of foods with methylfolate, yet.</p> tons of references here: http…tag:heal-thyself.ning.com,2011-03-09:2814160:Comment:253032011-03-09T14:46:19.106ZPat Robinsonhttp://heal-thyself.ning.com/profile/PatRobinson
<span>tons of references here: <a href="../../profiles/blogs/mthfr-1" rel="nofollow" target="_blank"><span>http://heal-thyself.ning.c</span>om/profiles/blogs/mthfr-1</a><br></br><br></br>general info here: <a href="mthfr-c677t-folate" rel="nofollow" target="_blank"><span>http://heal-thyself.ning.c</span><span>om/forum/topics/mthfr-c677</span>t-folate</a><br></br><br></br>more extensive lay explanation:…</span>
<span>tons of references here: <a href="../../profiles/blogs/mthfr-1" rel="nofollow" target="_blank"><span>http://heal-thyself.ning.c</span>om/profiles/blogs/mthfr-1</a><br/><br/>general info here: <a href="mthfr-c677t-folate" rel="nofollow" target="_blank"><span>http://heal-thyself.ning.c</span><span>om/forum/topics/mthfr-c677</span>t-folate</a><br/><br/>more extensive lay explanation: <a href="../../profiles/blogs/folate-vs-folic-acid" rel="nofollow" target="_blank"><span>http://heal-thyself.ning.c</span><span>om/profiles/blogs/folate-v</span>s-folic-acid</a><br/><br/>great tutorial (video) about homocysteine: <a href="../../video/homocysteine-1" rel="nofollow" target="_blank"><span>http://heal-thyself.ning.c</span>om/video/homocysteine-1</a><br/><br/>The Basics: <a href="http://www.detoxpuzzle.com/mthfr.php" rel="nofollow" target="_blank"><span>http://www.detoxpuzzle.com</span>/mthfr.php</a><br/><br/>chart of folate pathways: <a href="../../group/nutritionbiochemistry/forum/topics/folic-acid-cycle" rel="nofollow" target="_blank"><span>http://heal-thyself.ning.c</span><span>om/group/nutritionbiochemi</span><span>stry/forum/topics/folic-ac</span>id-cycle</a><br/><br/>food sources: <a href="http://heal-thyself.ning.com/forum/topics/folate-1" rel="nofollow" target="_blank"><span>http://heal-thyself.ning.c</span>om/forum/topics/folate-1</a><br/></span> Any idea how much folate is i…tag:heal-thyself.ning.com,2011-01-15:2814160:Comment:170392011-01-15T16:02:52.000ZSarah Woodhttp://heal-thyself.ning.com/profile/SarahWood
Any idea how much folate is in nettle infusion?
Any idea how much folate is in nettle infusion? I recently sprouted lentils a…tag:heal-thyself.ning.com,2010-08-27:2814160:Comment:105932010-08-27T20:29:09.000ZRachel Jhttp://heal-thyself.ning.com/profile/RachelJ
I recently sprouted lentils and ate them as a salad and mixed in with lettuce salad. Very good and "sprouty." I have trouble digesting unsoaked beans but had not problems with the sprouted, but still raw lentils. They were also very good cooked and mashed with some beef brone broth; supposed to be a mashed potato sub but my kids didn't buy it :)
I recently sprouted lentils and ate them as a salad and mixed in with lettuce salad. Very good and "sprouty." I have trouble digesting unsoaked beans but had not problems with the sprouted, but still raw lentils. They were also very good cooked and mashed with some beef brone broth; supposed to be a mashed potato sub but my kids didn't buy it :) What about sprouted lentils ?…tag:heal-thyself.ning.com,2010-08-17:2814160:Comment:102392010-08-17T18:20:47.000ZSarah Corteshttp://heal-thyself.ning.com/profile/SarahCortes
What about sprouted lentils ? Theyre sooo yummy :-)<br />
However I've never sprouted any legume other than chickpeas, which 1/2 sprouted and the other 1/2 got stinky before sprouting. So you might wanna get instructions from someone other than me, if youre not already familiar with the process.
What about sprouted lentils ? Theyre sooo yummy :-)<br />
However I've never sprouted any legume other than chickpeas, which 1/2 sprouted and the other 1/2 got stinky before sprouting. So you might wanna get instructions from someone other than me, if youre not already familiar with the process. I wonder if fermenting your l…tag:heal-thyself.ning.com,2009-02-23:2814160:Comment:10142009-02-23T05:13:16.000ZTanyaLhttp://heal-thyself.ning.com/profile/TanyaL
I wonder if fermenting your lentils would help with retaining some of that folate, or if it's just a function of the temperature, the fact that it's cooked. Cause raw lentils just aren't happening, for so many reasons!
I wonder if fermenting your lentils would help with retaining some of that folate, or if it's just a function of the temperature, the fact that it's cooked. Cause raw lentils just aren't happening, for so many reasons! And grind your own flour!tag:heal-thyself.ning.com,2009-02-14:2814160:Comment:4982009-02-14T15:28:15.000ZShannonhttp://heal-thyself.ning.com/profile/whoMe
And grind your own flour!
And grind your own flour! Ferment your cabbage and soak…tag:heal-thyself.ning.com,2009-02-14:2814160:Comment:4962009-02-14T14:31:04.000ZPat Robinsonhttp://heal-thyself.ning.com/profile/PatRobinson
Ferment your cabbage and soak your grains. ;-)<br />
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Pat
Ferment your cabbage and soak your grains. ;-)<br />
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Pat here is a link about folic ac…tag:heal-thyself.ning.com,2009-02-14:2814160:Comment:4932009-02-14T14:24:53.000ZPat Robinsonhttp://heal-thyself.ning.com/profile/PatRobinson
here is a link about folic acid complex and metabolism: <a href="http://www.nutritionalconcepts.com/supplements/actifolate.htm">http://www.nutritionalconcepts.com/supplements/actifolate.htm</a><br />
<br />
this advertising pdf is more informative... <a href="http://www.bravacorp.com/metagenicsactifolate.pdf">http://www.bravacorp.com/metagenicsactifolate.pdf</a>
here is a link about folic acid complex and metabolism: <a href="http://www.nutritionalconcepts.com/supplements/actifolate.htm">http://www.nutritionalconcepts.com/supplements/actifolate.htm</a><br />
<br />
this advertising pdf is more informative... <a href="http://www.bravacorp.com/metagenicsactifolate.pdf">http://www.bravacorp.com/metagenicsactifolate.pdf</a>