Detox obstacle course - Heal Thyself!2024-03-29T10:27:38Zhttp://heal-thyself.ning.com/forum/topics/detox-obstacle-course?xg_source=activity&feed=yes&xn_auth=noCitrus gives me itchy skin on…tag:heal-thyself.ning.com,2012-06-02:2814160:Comment:601752012-06-02T23:38:04.495ZJennifer Redwinehttp://heal-thyself.ning.com/profile/JenniferRedwine
<p>Citrus gives me itchy skin on the backs of my hands and red, sore eyes. Is this detox?</p>
<p>Citrus gives me itchy skin on the backs of my hands and red, sore eyes. Is this detox?</p> I'd focus on magnesium, espec…tag:heal-thyself.ning.com,2011-11-22:2814160:Comment:523712011-11-22T22:28:58.406ZPat Robinsonhttp://heal-thyself.ning.com/profile/PatRobinson
<p>I'd focus on magnesium, especially Epsom salt baths. :-)<br/><br/>Pat</p>
<p>I'd focus on magnesium, especially Epsom salt baths. :-)<br/><br/>Pat</p> Bethany, this is an informati…tag:heal-thyself.ning.com,2011-11-22:2814160:Comment:524282011-11-22T16:14:38.183ZPat Robinsonhttp://heal-thyself.ning.com/profile/PatRobinson
<p>Bethany, this is an informative post about foods to optimize natural detox pathways (scroll down to <b>Foods to help Phase 1 Detox:, about post #8)</b> : <a href="http://heal-thyself.ning.com/forum/topics/nutrient-dense-foods?id=2814160%3ATopic%3A404&page=2" target="_blank">http://heal-thyself.ning.com/forum/topics/nutrient-dense-foods?id=2814160%3ATopic%3A404&page=2</a><br></br> <br></br> The 14 steps include nutrients to support natural detoxification. Milk thistle is another food I like…</p>
<p>Bethany, this is an informative post about foods to optimize natural detox pathways (scroll down to <b>Foods to help Phase 1 Detox:, about post #8)</b> : <a href="http://heal-thyself.ning.com/forum/topics/nutrient-dense-foods?id=2814160%3ATopic%3A404&page=2" target="_blank">http://heal-thyself.ning.com/forum/topics/nutrient-dense-foods?id=2814160%3ATopic%3A404&page=2</a><br/> <br/>
The 14 steps include nutrients to support natural detoxification. Milk thistle is another food I like for liver support. There are other herbs: dandelion, burdock, yellow dock which can be used as food, also. <br/>
<br/>
MAGNESIUM is key to 350+ biological processes. Nettles provides magnesium, as do Epsom salt baths. Epsom salts also provide the sulf<span style="text-decoration: underline;"><strong>ate</strong></span> form of sulfur - which I'm wondering if sulfur (or sulfites) were the issue with the pharmaceuticals. <br/>
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Pat</p> Whenever I take an Epsom salt…tag:heal-thyself.ning.com,2010-12-23:2814160:Comment:153732010-12-23T02:19:05.000Zkatrina nixonhttp://heal-thyself.ning.com/profile/katrinanixon
<p>Whenever I take an Epsom salt bath I have a really hard time sleeping that night.</p>
<p>Can anyone help me figure that one out?</p>
<p>Thanks,</p>
<p>katrina nixon</p>
<p>Whenever I take an Epsom salt bath I have a really hard time sleeping that night.</p>
<p>Can anyone help me figure that one out?</p>
<p>Thanks,</p>
<p>katrina nixon</p> Thanks Shannon. That was help…tag:heal-thyself.ning.com,2010-09-13:2814160:Comment:116842010-09-13T04:44:00.000ZJessica Leehttp://heal-thyself.ning.com/profile/JessicaLee
Thanks Shannon. That was helpful! off to iherb. . .
Thanks Shannon. That was helpful! off to iherb. . . Yeah, poor detox is a stress…tag:heal-thyself.ning.com,2010-09-13:2814160:Comment:116832010-09-13T04:40:17.000ZShannonhttp://heal-thyself.ning.com/profile/whoMe
Yeah, poor detox is a stress on your adrenals for sure!<br />
<br />
I had a urine amino acids test that showed low values pretty much across the board. I tried digestive enzymes with pancreatin, and got a very strong die off reaction from them. A urine metals test showed some metals dumping. And pine nut oil, which increases CCK/supports the pancreas gives me the same die off symptoms.<br />
<br />
Right now, in addition to a Thorne basic b complex (which has folate instead of folic acid!), I'm burning through a ton…
Yeah, poor detox is a stress on your adrenals for sure!<br />
<br />
I had a urine amino acids test that showed low values pretty much across the board. I tried digestive enzymes with pancreatin, and got a very strong die off reaction from them. A urine metals test showed some metals dumping. And pine nut oil, which increases CCK/supports the pancreas gives me the same die off symptoms.<br />
<br />
Right now, in addition to a Thorne basic b complex (which has folate instead of folic acid!), I'm burning through a ton of molybdenum, presumably from all the die off, and taking extra b6, biotin, pantothenic acid, grape seed extract (not grapefruit seed extract), and vit C and GABA. And mag. And a few others... Dh laughs at me :p Hmmm, its all very curious an…tag:heal-thyself.ning.com,2010-09-13:2814160:Comment:116822010-09-13T04:25:04.000ZJessica Leehttp://heal-thyself.ning.com/profile/JessicaLee
Hmmm, its all very curious and complex isn't it? How did you find out you have poor pancreatic function?<br />
<br />
Do you take any of the other detox supplements?<br />
<br />
I have noticed an overlap between detox supplements and adrenal support: they seem to go hand in hand!
Hmmm, its all very curious and complex isn't it? How did you find out you have poor pancreatic function?<br />
<br />
Do you take any of the other detox supplements?<br />
<br />
I have noticed an overlap between detox supplements and adrenal support: they seem to go hand in hand! The problem with a b50 comple…tag:heal-thyself.ning.com,2010-09-13:2814160:Comment:116812010-09-13T04:21:11.000ZShannonhttp://heal-thyself.ning.com/profile/whoMe
The problem with a b50 complex is that its not very balanced for what your body needs. You might need more or less of one of the nutrients, or in order to get a specific therapeutic effect from one of the vitamins you might prefer more of a megadose. I was taking megadoses of pantothenic acid to support my adrenals, but adding more biotin brought down the requirement significantly - even more than when I posted this. Turns out I have generally low amino acids in my body due to poor pancreatic…
The problem with a b50 complex is that its not very balanced for what your body needs. You might need more or less of one of the nutrients, or in order to get a specific therapeutic effect from one of the vitamins you might prefer more of a megadose. I was taking megadoses of pantothenic acid to support my adrenals, but adding more biotin brought down the requirement significantly - even more than when I posted this. Turns out I have generally low amino acids in my body due to poor pancreatic function/bad gut environment. I'm trying to understand the…tag:heal-thyself.ning.com,2010-09-13:2814160:Comment:116782010-09-13T04:05:59.000ZJessica Leehttp://heal-thyself.ning.com/profile/JessicaLee
I'm trying to understand the means to open the pathways now, and I've jumped all over this site trying to piece it together.<br />
So, you say pantothenic acid, but what if you just take this in a B complex of equal 50's. Would this not work.<br />
In a video elsewhere on this site, she so very well explains taking Molybdenum to support sulfur pathways, and glutathion for sulfur as well as calcium d-glucarate, which is helpful for candidia toxins.<br />
Am I understanding this correctly? Is there more you can…
I'm trying to understand the means to open the pathways now, and I've jumped all over this site trying to piece it together.<br />
So, you say pantothenic acid, but what if you just take this in a B complex of equal 50's. Would this not work.<br />
In a video elsewhere on this site, she so very well explains taking Molybdenum to support sulfur pathways, and glutathion for sulfur as well as calcium d-glucarate, which is helpful for candidia toxins.<br />
Am I understanding this correctly? Is there more you can explain about this?<br />
thanks!<br />
jessica Great description of toxins i…tag:heal-thyself.ning.com,2009-09-02:2814160:Comment:55812009-09-02T14:21:59.000ZNataliahttp://heal-thyself.ning.com/profile/NataliaTegler
Great description of toxins in the body. Thank you!
Great description of toxins in the body. Thank you!